{"product_id":"30-minutes-to-fitness-weights-workout-with-kelly-coffey-meyer","title":"30 Minutes To Fitness: Weights Workout With Kelly Coffey-Meyer","description":"30 Minutes To Fitness: Weights Workout With Kelly Coffey-Meyer DVD VIDEO health \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2009 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003e\u003cbr\u003e. \u003cbr\u003e\u003cbr\u003eNO WEIGHTS INCLUDED.\u003cbr\u003e\u003cbr\u003e30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back\/Legs\/Chest and Biceps\/Triceps\/Shoulders. Each workout moves continuously from one effective move to the next. These workouts go a step further to maximize results by using active rests throughout the 30 minutes of training. 30 Minutes to Fitness is a workout designed by you - select standing core to trim your waistline, abdominals or low cardio moves for your active rests. Each option offers its own added benefits and changes the overall feel of the workout every time. The active rest you choose and the weight you use, results in your perfect workout in only 30 minutes. 30 Minutes to Fitness will build strength, increase muscle definition and boost your metabolism so you can achieve the body you've always wanted\u003cbr\u003e\u003cbr\u003eProduct Details\u003cbr\u003e\u003cbr\u003eNumber of Discs\u003cbr\u003e\u003cbr\u003e1\u003cbr\u003e\u003cbr\u003eFilm Country\u003cbr\u003e\u003cbr\u003eUSA\u003cbr\u003e\u003cbr\u003eUPC\u003cbr\u003e\u003cbr\u003e874482008324\u003cbr\u003e\u003cbr\u003eAdditional Details\u003cbr\u003e\u003cbr\u003eGenre\u003cbr\u003e\u003cbr\u003eSports\/Recreation\u003cbr\u003e\u003cbr\u003eFormat\u003cbr\u003e\u003cbr\u003eDVD\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e#productDescription {\u003cbr\u003e\tWORD-WRAP: break-word; FONT-SIZE: small; COLOR: #333333; MARGIN: 0.5em 0px 0em 25px\u003cbr\u003e}\u003cbr\u003e#productDescription_feature_div \u0026gt; H2.default {\u003cbr\u003e\tFONT-SIZE: medium; COLOR: #cc6600; MARGIN: 0px 0px 0.25em\u003cbr\u003e}\u003cbr\u003e#productDescription_feature_div \u0026gt; H2.books {\u003cbr\u003e\tFONT-SIZE: 21px !important; FONT-WEIGHT: normal; COLOR: #333 !important; PADDING-BOTTOM: 4px; MARGIN: 0px; LINE-HEIGHT: 1.3\u003cbr\u003e}\u003cbr\u003e#productDescription_feature_div \u0026gt; H2.softlines {\u003cbr\u003e\tFONT-SIZE: 21px !important; FONT-WEIGHT: bold; COLOR: #333 !important; PADDING-BOTTOM: 4px; MARGIN: 0px; LINE-HEIGHT: 1.3\u003cbr\u003e}\u003cbr\u003e#productDescription \u0026gt; P {\u003cbr\u003e\tMARGIN: 0px 0px 1em\u003cbr\u003e}\u003cbr\u003e#productDescription \u0026gt; DIV {\u003cbr\u003e\tMARGIN: 0px 0px 1em\u003cbr\u003e}\u003cbr\u003e#productDescription \u0026gt; TABLE {\u003cbr\u003e\tMARGIN: 0px 0px 1em\u003cbr\u003e}\u003cbr\u003e#productDescription P {\u003cbr\u003e\tMARGIN: 0em 0px 1em 1em\u003cbr\u003e}\u003cbr\u003e#productDescription H3 {\u003cbr\u003e\tFONT-SIZE: 1.23em; FONT-WEIGHT: normal; COLOR: #333333; CLEAR: left; MARGIN: 0.75em 0px 0.37em -15px\u003cbr\u003e}\u003cbr\u003e#productDescription TABLE {\u003cbr\u003e\tMARGIN-BOTTOM: 0px\u003cbr\u003e}\u003cbr\u003e#productDescription TABLE IMG {\u003cbr\u003e\u003cbr\u003e}\u003cbr\u003e#productDescription TABLE TD {\u003cbr\u003e\tFONT-SIZE: small; VERTICAL-ALIGN: inherit !important\u003cbr\u003e}\u003cbr\u003e#productDescription UL LI {\u003cbr\u003e\tMARGIN: 0px 0px 0px 20px\u003cbr\u003e}\u003cbr\u003e#productDescription UL LI UL {\u003cbr\u003e\tLIST-STYLE-TYPE: disc !important; MARGIN-LEFT: 20px !important\u003cbr\u003e}\u003cbr\u003e#productDescription UL UL LI {\u003cbr\u003e\tLIST-STYLE-TYPE: disc !important; MARGIN-LEFT: 20px !important\u003cbr\u003e}\u003cbr\u003e#productDescription \u0026gt; UL UL LI {\u003cbr\u003e\tLIST-STYLE-TYPE: disc !important\u003cbr\u003e}\u003cbr\u003e#productDescription UL LI UL LI {\u003cbr\u003e\tMARGIN: 0px 0px 0px 20px\u003cbr\u003e}\u003cbr\u003e#productDescription .aplus P {\u003cbr\u003e\tMARGIN: 0px 0px 1em\u003cbr\u003e}\u003cbr\u003e#productDescription SMALL {\u003cbr\u003e\tFONT-SIZE: smaller\u003cbr\u003e}\u003cbr\u003e.prodDescWidth#productDescription {\u003cbr\u003e\tMAX-WIDTH: 1000px\u003cbr\u003e}\u003cbr\u003e","brand":"NeverDieMedia","offers":[{"title":"Used In Sleeve","offer_id":31984662708356,"sku":"60940","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/products\/20201113103410149.jpg?v=1605832220","url":"https:\/\/www.neverdiemedia.com\/products\/30-minutes-to-fitness-weights-workout-with-kelly-coffey-meyer","provider":"NeverDieMedia","version":"1.0","type":"link"}