{"product_id":"7-skills-for-addiction-free-living-behavioral-self-control","title":"7 Skills For Addiction-Free Living: Behavioral Self-Control","description":"Self-Control Behavioral Changes DVD VIDEO EDUCATIONAL addiction recovery habits! \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Psychotherapy \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2002 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eTransforming Behavior: A Path to Recovery\u003cbr\u003e\u003cbr\u003eAt any stage of recovery, individuals often face a challenging dilemma: \"How can I break free from habits that seem deeply ingrained in my life?\" Dr. Reid, a renowned expert in evidence-based substance abuse treatment, provides invaluable insights in this enlightening video, presenting a philosophy that transcends various unhealthy addictions and habits, from heavy drinking to procrastination.\u003cbr\u003e\u003cbr\u003eJoin Dr. Reid as he leads viewers through a transformative journey, demonstrating how entrenched behavior patterns can be effectively changed using fundamental principles. With the participation of a live studio audience consisting of individuals at different stages of substance abuse recovery, Dr. \u003cbr\u003eReid \u003cbr\u003eoutlines a step-by-step process for replacing old habits with healthier alternatives.\u003cbr\u003e\u003cbr\u003eThroughout the video, Dr. \u003cbr\u003eReid \u003cbr\u003efocuses on four essential steps of behavioral change:\u003cbr\u003e\u003cbr\u003e1. Establishing Attainable Goals: Whether it involves gradually cutting back or opting for the \"cold-turkey\" approach, setting realistic goals is the crucial first step towards transformation.\u003cbr\u003e\u003cbr\u003e2. Self-Reflection: Gain insights into ingrained habits by closely observing their impact on daily life.\u003cbr\u003e\u003cbr\u003e3. Rewarding Progress: Celebrate small victories by selecting rewards that reinforce positive behavior changes.\u003cbr\u003e\u003cbr\u003e4. Embracing New Behaviors: Explore opportunities for replacing old habits with healthier alternatives, paving the way for long-term lifestyle improvements.\u003cbr\u003e\u003cbr\u003eThrough engaging discussions, interactive exercises, and individual and group activities, viewers will acquire practical tools to overcome longstanding habits that have hindered their progress for years or even decades.\u003cbr\u003e\u003cbr\u003eBy viewing this video, participants will:\u003cbr\u003e\u003cbr\u003e- Acquire strategies for setting realistic goals and initiating change in problematic behavior patterns.\u003cbr\u003e\u003cbr\u003e- Engage in self-reflection techniques to gain deeper insight into the effects of habitual behaviors on their lives.\u003cbr\u003e\u003cbr\u003e- Identify healthy behaviors that offer similar rewards to old habits, facilitating a path to a more fulfilling lifestyle.\u003cbr\u003e\u003cbr\u003ePart of the esteemed \"Addiction Free Life\" series, this video is tailored for individuals in recovery, as well as their families, loved ones, educators, and addiction counseling professionals. It serves as a valuable resource for those seeking lasting transformation and empowerment on their journey to recovery.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Psychotherapy","offers":[{"title":"Used In Sleeve","offer_id":47801412485398,"sku":"99426","price":48.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2024325191127103scan.jpg?v=1711548079","url":"https:\/\/www.neverdiemedia.com\/products\/7-skills-for-addiction-free-living-behavioral-self-control","provider":"NeverDieMedia","version":"1.0","type":"link"}