{"product_id":"aero-pilates-introduction-to-pilates-simply-cardio-pure-pilates-integrated-workout-level-1-4-disc-set","title":"Aero Pilates: Introduction To Pilates, Simply Cardio, Pure Pilates \u0026 Integrated Workout Level 1 4-Disc Set","description":"Aero Pilates: Introduction, Simply Cardio, Pure Pilates \u0026amp; Integrated 4-DVD VIDEO \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Stamina \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2010 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eAero Pilates: Introduction To Pilates, Simply Cardio, Pure Pilates \u0026amp; Integrated Workout\u003cbr\u003eThe AeroPilates Level One workout collection contains four of my DVDs to get you started on the right path to losing extra weight and getting a flat tummy,firm buns and thighs, and toned arms. • Introduction to AeroPilates - Learn the difference between neutral spine, imprinted spine and more with The Simple Rules of Body Placement.Then practice with the Introductory Workout for the True Beginner. • AeroPilates Level One Pure Pilates - Gently stretch and strengthen to start or end your day with Pilates.You'II feel amazingly energized yet centered as you sit, stand, and walk taller and with more confidence. • AeroPilates Level One Simply Cardio - Studies prove that cardio rebounding is one of, if not the most, effective low impact aerobic exercises you can do to burn fat and get toned. • AeroPilates Level One Integrated - Kick up your metabolism and burn calories while you are strengthening, lengthening, and gaining flexibility with cardio rebounding\/Pilates interval training. \u003cbr\u003e\u003cbr\u003eLEVEL 1 SPECIAL 4 DVD SET INTRODUCTION TO AEROPILATES • SIMPLY CARDIO LEVEL I PURE PILATES LEVEL I • INTEGRATED WORKOUT LEVEL I Enjoy AeroPilates, and congratulations to you as you progress through these and on to levels two and three AeroPilates workouts. \u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Stamina","offers":[{"title":"Used In Sleeve","offer_id":47609460195606,"sku":"87911","price":66.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/products\/202321513133708scan.jpg?v=1709083283","url":"https:\/\/www.neverdiemedia.com\/products\/aero-pilates-introduction-to-pilates-simply-cardio-pure-pilates-integrated-workout-level-1-4-disc-set","provider":"NeverDieMedia","version":"1.0","type":"link"}