{"product_id":"amba-where-rhythm-gravity-meet","title":"Amba: Where Rhythm \u0026 Gravity Meet","description":"Amba: Where Rhythm \u0026amp; Gravity Meet DVD VIDEO MOVIE vinyasa practice yoga fitness \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Nosara Yoga \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eIn this 75 minute Vinyasa Flow Yoga Practice you are skillfully guided through a creative sequence of postures that balances spoken instruction with encouragement and inspiration to be moved from the sacred space of your own inner timing. How does this yoga practice help you to make contact with \"unseen forces?\" As your brainwaves begin to synchronize with your movement and breath and rhythms of the music, you enter the present moment. Relaxation occurs even as you perform vigorous posture sequences. This effortless effort allows you to receive the force of gravity. The more you release into gravity, the more your central core (Mulabandha,Uddiyana Bandha and Jalandhara Bandhaj engages naturally. Relaxing into gravity produces a natural rebound effect throughout your whole being, creating a \"lightness of being\" and fluidity of movement. Regeneration at the physical and spiritual level occurs as your body switches from the sympathetic nervous system (stress response) into the parasympathetic system (healing response.) In this paradoxical state of relaxed awareness, non-judgmental self-observation and heightened sensitivity you enter a dimension where all knowledge rests. Answers to your passionate questions are easily accessible as you experience directly that ... the kingdom of heaven is within. \u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Nosara Yoga","offers":[{"title":"Used In Sleeve","offer_id":49734453428502,"sku":"70963","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2019103114152953.jpg?v=1739478019","url":"https:\/\/www.neverdiemedia.com\/products\/amba-where-rhythm-gravity-meet","provider":"NeverDieMedia","version":"1.0","type":"link"}