{"product_id":"betina-gozos-strong-total-body-fitness-in-under-20-minutes","title":"Betina Gozo's Strong: Total Body Fitness In Under 20 Minutes","description":"Betina Gozo's Strong Total Body Fitness In Under 20 Minutes DVD VIDEO NEW SEALED \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Prevention (Hearst) \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eBETINA GOZO'S STRONG: TOTAL BODY FITNESS IN UNDER 20 MINUTES\u003cbr\u003e\u003cbr\u003eStrength Starts at Home\u003cbr\u003e\u003cbr\u003eStrength training can change your life: sculpt your entire body, boost your calorie burn, and even erase pain. Prevention's STRONG with Bettina Gozo makes it easier than ever to get started.\u003cbr\u003e\u003cbr\u003eBettina designed this fun, easy-to-learn program specifically for women. Use super-gentle, yet effective moves to target the areas of your body you care about the most: abs, legs, and glutes. Whether you've always wanted to try strength training or are ready to jump back in, this program will help you feel stronger than ever before — and you can do it all at home.\u003cbr\u003e\u003cbr\u003eInside, you'll find one disc with five workouts — under 20 minutes. Discover:\u003cbr\u003e\u003cbr\u003eUpper, lower, and total-body routines that tone you from every angle.\u003cbr\u003e\u003cbr\u003eBodyweight and dumbbell-based moves that rev up your metabolism.\u003cbr\u003e\u003cbr\u003eThe perfect mix of cardio and strength to accelerate your fat burn.\u003cbr\u003e\u003cbr\u003eA Get Strong Guide that shows how to structure the routines into a complete four-week program.\u003cbr\u003e\u003cbr\u003eMeet your trainer\u003cbr\u003eNike Master Trainer (and former rock 'n' roller) Bettina Gozo helps thousands of women enjoy their strength journey with short, effective routines and a powerful message of positivity.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Prevention (Hearst)","offers":[{"title":"New, Sealed In Box","offer_id":50609387962646,"sku":"123405","price":38.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/20251011155424134scan.jpg?v=1760506618","url":"https:\/\/www.neverdiemedia.com\/products\/betina-gozos-strong-total-body-fitness-in-under-20-minutes","provider":"NeverDieMedia","version":"1.0","type":"link"}