{"product_id":"bosu-strength-and-athletic-conditioning-for-personal-trainers","title":"Bosu Strength And Athletic Conditioning For Personal Trainers","description":"Bosu Strength And Athletic Conditioning For Personal Trainers DVD VIDEO SEALED \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e BOSU Fitness LLC. \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2003 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eBosu Strength and Athletic Conditioning for Personal Trainers\u003cbr\u003e\u003cbr\u003eBosu® Balance Trainer makes every workout better!\u003cbr\u003e\u003cbr\u003eLearn movement skills, exercises and drills that will help develop high levels of functional strength and power, dynamic flexibility and balance, cardio endurance and agility. Using the Bosu® Balance Trainer and a variety of other equipment, Douglas shows you how you can develop strength and overall athleticism that transfers to sport and \"real life\" activities.\u003cbr\u003e\u003cbr\u003eBosu® Strength and Athletic Conditioning Workout Format\u003cbr\u003e\u003cbr\u003eSection I: Athletic Cardiovascular Conditioning\u003cbr\u003eTarget complete training of the cardio system with dynamic drills that simultaneously challenge balance.\u003cbr\u003e\u003cbr\u003eSection II: Athletic Strength and Power\u003cbr\u003eIntegrate muscular effort that involves an immediate application of force and stabilization.\u003cbr\u003e\u003cbr\u003eSection III: Athletic Core\u003cbr\u003eFocus on stabilizing force production and training kinetic chain movement.\u003cbr\u003e\u003cbr\u003eDouglas Brooks holds a Master's degree in exercise physiology. As an author, lecturer, trainer and video personality, his knowledge of fitness is recognized by professionals and the public worldwide. He is the author of six major books, as well as numerous manuals and articles relating to personal training. Douglas and his wife Candice are Directors of Bosu® Programming and head up the Bosu® Master Trainer Team.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"BOSU Fitness LLC.","offers":[{"title":"New, Sealed In Box","offer_id":50232622842134,"sku":"118906","price":17.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/20257721741685scan_95d739f3-4f4b-4b28-8b62-65653a8ece66.jpg?v=1771473903","url":"https:\/\/www.neverdiemedia.com\/products\/bosu-strength-and-athletic-conditioning-for-personal-trainers","provider":"NeverDieMedia","version":"1.0","type":"link"}