{"product_id":"cathe-boot-camp-muscle-endurance-intensity-series","title":"Cathe: Boot Camp \u0026 Muscle Endurance: Intensity Series","description":"Cathe: Boot Camp \u0026amp; Muscle Endurance: Intensity Series DVD VIDEO WORKOUT fitness \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Step N Motion Videos \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2002 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eCATHE: BOOT CAMP \u0026amp; MUSCLE ENDURANCE: INTENSITY SERIES\u003cbr\u003e\u003cbr\u003eBoot Camp\u003cbr\u003e\u003cbr\u003eHang on to your hats because this is truly a total body workout designed to squeeze every last ounce of fat burn and fitness gain out of your time. Get ready to pump, boot, and jump for a total body shaping experience every 60 seconds that tick by so fast you won't feel the burn until you look in the mirror. You'll experience cardio activity, upper and lower body conditioning in this compact, fat-burning fitness blast. Starting and pushing you to a new challenge!\u003cbr\u003e\u003cbr\u003eEquipment Needed: A mini step, barbell, or various weighted hand weights and a medium-sized ball.\u003cbr\u003e\u003cbr\u003eFormat: Warm-Up (6 min), Cycle or Step Workout (45 min), Abs (9.5 min), Stretch (4 min). Total: 64.5 min.\u003cbr\u003e\u003cbr\u003eMuscle Endurance\u003cbr\u003eThis high rep total body muscle toner will not only increase functional fitness gains, but boost tone and round out your muscles. You'll challenge yourself through longer strength sets, which focuses on muscular endurance. You can do one or two days a week and follow through a wide variety of pulse reps and muscle toning moves for a challenge that helps endurance, posture, increased hip flexibility, and overall healthy, happy body.\u003cbr\u003e\u003cbr\u003eEquipment Needed: A mini step, barbell, various weighted hand weights, and a medium-sized ball.\u003cbr\u003e\u003cbr\u003eFormat: Warm-Up (6 min), Weight Training (45 min), Abs (9.5 min), Stretch (4 min). Total: 64.5 min.\u003cbr\u003e\u003cbr\u003eDVD Lets You Design Your Own Workout\u003cbr\u003eThis dual DVD contains two complete workouts. Each of the workouts is layered on the other and repeated so you can easily \"mix \u0026amp; match\" different versions from the two different exercise programs. \u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Step N Motion Videos","offers":[{"title":"Used In Sleeve","offer_id":36404816216221,"sku":"70367","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202624145940860scan_e6e756e5-7436-4cf7-a983-1c9acc58f730.jpg?v=1779105909","url":"https:\/\/www.neverdiemedia.com\/products\/cathe-boot-camp-muscle-endurance-intensity-series","provider":"NeverDieMedia","version":"1.0","type":"link"}