{"product_id":"classical-stretch-age-reversing-workouts-mobility-bone-strengthening-posture-pain-relief-2-disc-set","title":"Classical Stretch: Age Reversing Workouts: Mobility \u0026 Bone Strengthening \/ Posture \u0026 Pain-Relief 2-Disc Set","description":"Stretching to Reverse Age Workouts for Better Mobility \u0026amp; Pain Relief DVD VIDEO \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Essentrics \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2015 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eSTRETCHING TO REVERSE AGE WORKOUTS FOR BETTER MOBILITY, BONE STRENGTHENING \/ POSTURE \u0026amp; PAIN-RELIEF  2-DISC SET\u003cbr\u003e\u003cbr\u003eLearn how to reactivate all 650 of your muscles with four gentle, whole-body sessions designed to increase mobility, improve posture, relieve aches and pains, and strengthen bone.\u003cbr\u003e\u003cbr\u003eMOBILITY (standing \u0026amp; floor — 30 minutes)\u003cbr\u003e\u003cbr\u003eReduced mobility is one of the clearest signs of aging and can make routine tasks harder. This easy-to-follow workout expands your range of motion so you move with more ease and look and feel younger.\u003cbr\u003e\u003cbr\u003eBONE STRENGTHENING (standing \u0026amp; barre — 30 minutes)\u003cbr\u003e\u003cbr\u003eAs we get older, bones can lose density and become more fragile. This slow-paced, beginner-friendly session boosts circulation to your bones and throughout the body. The method helps build and protect bone health through careful, effective movement.\u003cbr\u003e\u003cbr\u003ePOSTURE (standing \u0026amp; floor — 30 minutes)\u003cbr\u003e\u003cbr\u003eGood posture supports a youthful appearance and overall well-being. This gentle yet dynamic class improves spinal alignment and increases mobility across the entire body.\u003cbr\u003e\u003cbr\u003ePAIN RELIEF (standing \u0026amp; barre — 30 minutes)\u003cbr\u003e\u003cbr\u003ePain makes it hard to stay active and vital. This mild full-body routine releases and soothes joints and muscles to provide immediate relief. Make part of your daily routine to help maintain a pain-free body.\u003cbr\u003e\u003cbr\u003eBONUS FEATURE: Ten extra minutes of instructional \"how-to\" clips!\u003cbr\u003e\u003cbr\u003eHow to get the most from your workout\u003cbr\u003e\u003cbr\u003eProper foot positioning when standing\u003cbr\u003e\u003cbr\u003eHow to maintain correct posture — and more tips!\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Essentrics","offers":[{"title":"New, Sealed In Box","offer_id":51327884820758,"sku":"130530","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202633116738511scan.jpg?v=1779217822","url":"https:\/\/www.neverdiemedia.com\/products\/classical-stretch-age-reversing-workouts-mobility-bone-strengthening-posture-pain-relief-2-disc-set","provider":"NeverDieMedia","version":"1.0","type":"link"}