{"product_id":"dive-into-yoga-with-christine-martitz","title":"Dive Into Yoga With Christine Martitz","description":"Intermediate \/ Advanced Hatha Yoga With Christine Martitz DVD VIDEO FITNESS pose \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Today Video Inc. \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2009 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eINTERMEDIATE \/ ADVANCED HATHA Yoga with Christine \u003cbr\u003e\u003cbr\u003eYoga is a system of exercises for physical and spiritual nourishment that requires self-discipline. To get the maximum benefits from yoga, one has to practice regularly. There are innumerable poses in yoga. Christine teaches you some of them on this DVD.\u003cbr\u003e\u003cbr\u003e\"Only by becoming a fish can one know how a fish lives. To understand a great being, one first has to become one with him. That is true knowledge.\" — Swami Muktananda (1908–1982), Saint from Ganeshpuri, India\u003cbr\u003e\u003cbr\u003eChristine has instructed yoga throughout Europe, Asia, South and North America. She is currently teaching in New York City, where she resides, conducting classes for all levels and ages in English, German and Spanish.\u003cbr\u003e\u003cbr\u003eChristine likes to hold animated and challenging classes combining proper breathing exercises (pranayama), yoga postures (asanas), relaxation (savasana) and meditation techniques. As an athlete, she has competed in three New York City Marathons.\u003cbr\u003e\u003cbr\u003eThis DVD features:\u003cbr\u003e\u003cbr\u003eA comprehensive menu of 26 yoga postures plus breathing exercise with beginning and final relaxation\u003cbr\u003e\u003cbr\u003eBonus video highlighting sitting poses\u003cbr\u003e\u003cbr\u003eGlossary of Sanskrit terms with English translations\u003cbr\u003e\u003cbr\u003eDetails:\u003cbr\u003eInstruction in English \u0026amp; German\u003cbr\u003eRunning time: 60 minutes\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Today Video Inc.","offers":[{"title":"Used In Sleeve","offer_id":50422140862742,"sku":"120394","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202582517373178scan.jpg?v=1756330266","url":"https:\/\/www.neverdiemedia.com\/products\/dive-into-yoga-with-christine-martitz","provider":"NeverDieMedia","version":"1.0","type":"link"}