{"product_id":"elite-warm-up-and-preparation-featuring-jordan-jovtchev","title":"Elite Warm-Up And Preparation Featuring Jordan Jovtchev","description":"Elite Warm-Up \u0026amp; Preparation Jordan Jovtchev DVD VIDEO FITNESS gymnastics Olympic \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Power Athletes, LLC \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2004 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eElite Warm-Up and Preparation: Featuring Jordan Jovtchev\u003cbr\u003e\u003cbr\u003eThe warm-up and preparation methods employed by the world's top gymnasts are a closely held secret. In this DVD, world champion Jordan Jovtchev and members of the U.S. National Team share their warm-up routines. Kevin Mazeika, head coach of the 2004 Olympic silver-medal-winning U.S. team, talks you through his team's warm-up.\u003cbr\u003e\u003cbr\u003eThese routines are cleverly designed and seamlessly blend stretching and joint mobility protocols. The warm-ups are shown uninterrupted so you can see the actual working pace and duration.\u003cbr\u003e\u003cbr\u003eThere are two distinctly different routines so you can mix and match to suit your preference. From the hundreds of movements shown, you can design your own warm-up using your favorites.\u003cbr\u003e\u003cbr\u003eJordan also demonstrates elastic resistance exercises to prepare your joints for heavy loading. He also demonstrates a selection of pre-strength exercises. They are incredibly hard for most people, but are just a warm-up for him. It is an amazing display of strength!\u003cbr\u003e\u003cbr\u003eTopics Covered:\u003cbr\u003e\u003cbr\u003eJoint Mobility\u003cbr\u003e\u003cbr\u003eElastic Joint Preparation\u003cbr\u003e\u003cbr\u003ePre-Strength\u003cbr\u003e\u003cbr\u003eBonus Material Includes:\u003cbr\u003e\u003cbr\u003eAdditional Stretches\u003cbr\u003e\u003cbr\u003eWrist Prehab\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Power Athletes, LLC","offers":[{"title":"Used In Sleeve","offer_id":51076031185174,"sku":"129001","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202622714044757scan.jpg?v=1772618111","url":"https:\/\/www.neverdiemedia.com\/products\/elite-warm-up-and-preparation-featuring-jordan-jovtchev","provider":"NeverDieMedia","version":"1.0","type":"link"}