{"product_id":"everyday-yoga-for-stress-release","title":"Everyday Yoga For Stress Release","description":"Everyday Yoga For Stress Release DVD VIDEO WORKOUT Nadia Narain wellness SEALED  \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e New Shoot Pictures Ltd. \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2014 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eEveryday Yoga for Stress Release\u003cbr\u003e\u003cbr\u003eWith Nadia Narain\u003cbr\u003e\u003cbr\u003eEveryday Yoga for Stress Release was created by Nadia Narain to help restore balance in people's lives. Modern life can sometimes leave us feeling overwhelmed and under-energised physically, mentally and spiritually. These simple yet highly effective 20-minute programs have been designed to help you release the tension stored from day to day. By practicing these sequences once a day, you will begin to let go of negative experiences, patterns and emotions stored in your body, allowing you to move forward in life in a calmer, more harmonious state of being.\u003cbr\u003e\u003cbr\u003eStress is one of the leading causes of disease in the body, yet many of us do nothing to counter the negative effects of life. By committing to 20 minutes a day, you will quickly begin to see the benefits.\u003cbr\u003e\u003cbr\u003eNadia is a leading teacher of yoga in the UK and is sought after by celebrities and students for her powerful, straightforward teachings.\u003cbr\u003e\u003cbr\u003eProgram Practices:\u003cbr\u003e\u003cbr\u003ePractice 1: A gentle flow for when you are feeling tired or have less energy. It includes calming forward bends that soothe the mind and support the adrenal glands, helping you relax and encouraging deeper sleep.\u003cbr\u003e\u003cbr\u003ePractice 2: A more strengthening, fluid flow for days when you have more energy and want to burn off tension.\u003cbr\u003e\u003cbr\u003ePractice 3: A sequence designed to quickly relieve the body from anxiety and highly stressful feelings, helping you experience rapid relief from emotional and traumatic events.\u003cbr\u003e\u003cbr\u003e\"Nadia's spirituality awakens my body and soul. Through practicing yoga with her, it enables me to connect with my inner self. More importantly, it is good for my mind and a great start to my day.\" — Kate Moss\u003cbr\u003e\u003cbr\u003e\"Yoga with Nadia is the most complete yoga class I have ever practiced. Mind, body and spirit. She has it all.\" — Reese Witherspoon\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"New Shoot Pictures Ltd.","offers":[{"title":"New, Sealed In Box","offer_id":50558921572630,"sku":"122333","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202592416245327scan.jpg?v=1759168406","url":"https:\/\/www.neverdiemedia.com\/products\/everyday-yoga-for-stress-release","provider":"NeverDieMedia","version":"1.0","type":"link"}