{"product_id":"flowmotion-the-simplified-tai-chi-workout","title":"FlowMotion: The Simplified T'ai Chi Workout","description":"FlowMotion: The Simplified T'ai Chi Workout DVD VIDEO FITNESS upper-body SEALED  \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e CJ Video Productions \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 1997 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eFlowMotion: The Simplified T'ai Chi Workout\u003cbr\u003e\u003cbr\u003eEast Meets West in Paradise Again\u003cbr\u003e\u003cbr\u003eImagine yourself standing under the vibrant blue Hawaiian sky, your body slowly swaying with the rhythm of nature's elements while your hands weave the intricate patterns of self-defense which also tell the story of yin and yang, life in harmony and balance.\u003cbr\u003e\u003cbr\u003eThis workout is designed to emphasize upper-body movement with limited footwork. This simplified, follow-along format is ideal for beginners, seniors, the less conditioned student, and even the wheelchair-bound.\u003cbr\u003e\u003cbr\u003eFeatures and Benefits:\u003cbr\u003e\u003cbr\u003eEasy-to-follow T'ai Chi sequences focused on upper-body flow\u003cbr\u003e\u003cbr\u003eMinimal footwork makes it accessible for all fitness levels\u003cbr\u003e\u003cbr\u003eSafe, efficient, and enjoyable movements suitable for seniors and rehabilitation\u003cbr\u003e\u003cbr\u003eAbout C.J. McPhee\u003cbr\u003e\u003cbr\u003eC.J. McPhee has introduced energy development programs to people all over the world through public television, DVDs, teacher trainings, and conferences. In 1987, C.J. moved to Hawaii and began a path in teaching and the healing arts. She was co-host of the nationally broadcast public television series T'ai Chi in Paradise and became the senior instructor at the Honolulu T'ai Chi Academy. C.J. and her co-host David Dorian Ross are known for making T'ai Chi movement safe, easy, efficient, and fun for all.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"CJ Video Productions","offers":[{"title":"New, Sealed In Box","offer_id":50566893437206,"sku":"122724","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202592917952352scan.jpg?v=1759443109","url":"https:\/\/www.neverdiemedia.com\/products\/flowmotion-the-simplified-tai-chi-workout","provider":"NeverDieMedia","version":"1.0","type":"link"}