{"product_id":"gentle-movements-tai-chi-qigong","title":"Gentle Movements Tai Chi Qigong","description":"Gentle Movements Tai Chi Qigong DVD VIDEO TRAINING physical mental benefits mind \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Mayo Clinic \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2007 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eGentle Movements Tai Chi QigongTai chi and qigong may provide physical and mental benefits no matter what your age. This DVD demonstrates some gentle sitting and standing movements based on the basic principals of breath, posture and mind focus. The DVD is used as part of an introductory class on tai chi and qigong. \u003cbr\u003e\u003cbr\u003eVitality Flowing 4 minutes • Head Tilts • Flowing • Calming Centering 4 minutes • Hands at shoulder • Hands at navel • Hands at eyes Swirling Clouds 5 minutes • Shaking tree • Cloud hands • Standing meditation \u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003eITEM IS: USED - DVD IN SLEEVE\u003cbr\u003e\u003cbr\u003eWHAT YOU GET:\u003cbr\u003e\u003cbr\u003eThis auction is for the original media, and includes only the media (ie. CD, DVD ...) UNLESS specifically stated above and\/or in the \u003cbr\u003e                                                    title. If more than just the media is included, it will state which items are (ie. artwork, case,\u003cbr\u003e                                                    etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will \u003cbr\u003e                                                    be sent with shipping protection to avoid damage during transit. If available, we will also send the front \u003cbr\u003e                                                    and\/or back CD inserts if in stock. If these are important to you, please message us to \u003cbr\u003e                                                    verify we have them available to send. Please do not assume items are included other than what's stated. Again, \u003cbr\u003e                                                    ask questions PRIOR to purchasing if you have any concerns.\u003cbr\u003e\u003cbr\u003eIMAGES:\u003cbr\u003e\u003cbr\u003eAll images\/pictures are  and are for reference only, mainly to show the type of\u003cbr\u003e                                                    music you will be getting. Please read \"WHAT YOU GET\" for what is included with the media.\u003cbr\u003e\u003cbr\u003eSHIPPING:\u003cbr\u003e\u003cbr\u003eWe typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling,\u003cbr\u003e                                                    remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first \u003cbr\u003e                                                    just $2 more. Message us for an invoice if Ebay doesn't automatically adjust it.\u003cbr\u003e\u003cbr\u003eInternational buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending\u003cbr\u003e                                                    on how fast\/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the\u003cbr\u003e                                                    arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. \u003cbr\u003e                                                    Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged \u003cbr\u003e                                                    by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.\u003cbr\u003e\u003cbr\u003e","brand":"Mayo Clinic","offers":[{"title":"Used In Sleeve","offer_id":31988254802052,"sku":"69293","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/products\/201972220591564scan.jpg?v=1580457481","url":"https:\/\/www.neverdiemedia.com\/products\/gentle-movements-tai-chi-qigong","provider":"NeverDieMedia","version":"1.0","type":"link"}