{"product_id":"healing-the-shame-that-binds-you-mp3","title":"Healing The Shame That Binds You MP3","description":"Healing The Shame That Binds You AUDIO BOOK MP3 CD John Bradshaw toxic mind! \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Audio Book \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e Audio CD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Tantor \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2011 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e CD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eHEALING THE SHAME THAT BINDS YOU  MP3\u003cbr\u003eHealing the Shame That Binds You\u003cbr\u003e is the most enduring work of family relationship expert and \u003cbr\u003eNew York Times\u003cbr\u003e best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachiever. \u003cbr\u003e\u003cbr\u003eWhile positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives. In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques \u003cbr\u003ethat will release the shame that binds us to our past. 11.5 Hours\u003cbr\u003e\u003cbr\u003eTHIS IS AN MP3 DISC WHICH WILL NOT PLAY IN A REGULAR CD PLAYER. YOU WILL NEED AN MP3 PLAYER OR COMPUTER.\u003cbr\u003e\u003cbr\u003eFor MP3 CD Player\u003cbr\u003e\u003cbr\u003e","brand":"Tantor","offers":[{"title":"Used In Sleeve","offer_id":50043409957142,"sku":"115669","price":148.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/20255921191324scan.jpg?v=1747611608","url":"https:\/\/www.neverdiemedia.com\/products\/healing-the-shame-that-binds-you-mp3","provider":"NeverDieMedia","version":"1.0","type":"link"}