{"product_id":"healthy-living-inch-loss-yoga-introduction-to-tai-chi","title":"Healthy Living: Inch Loss Yoga \/ Introduction To Tai Chi","description":"Healthy Living: Inch Loss Yoga \/ Introduction To Tai Chi DVD VIDEO EXERCISE body \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Imavision \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2006 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eHealthy Living: Inch Loss Yoga \/ Introduction To Tai Chi\u003cbr\u003e\u003cbr\u003ePresented Susan Fulton BSY his brand new innovative form of Yoga draws on the techniques and postures of Hatha Yoga. The techniques, postures and movements are specially designed to produce toned muscles, improve your posture, enhance relaxation and redu stress and generally assist you to take more control of your body. It is the belief that a healthy mind and healthy body compliment and support eac 'other, that is underpinned in this programme. Inch Loss Yoga is designed to b accessible to all, with variations of postures, you can choose which level to start at. As the range of movement in your joints improves, each exercise can be taken further. \u003cbr\u003e\u003cbr\u003eChi Chi Kung is a harmonious interaction of body, mind and spirit, Focussing on the flow of Chi energy through and around the body, a series of ancient movements and routines will help you calm yourself, relax or concentrate your physical strength and collect your spiritual strength to cope with a stressful! or indeed, energetic situation. Tai Chi Chi Kung is a combination of movements and meditation techniques whose fundamental roots can be traced back to China and is still widely practiced on a regular basis there. Lucy Lloyd-Barker Dip.Acu., MRSS(T), PRSI(Med)T, presents this intriguing progra explaining its history and guiding you through a complete Tai Chi Chi Kung routine. Tai Chi Chi Kung can be practised anywhere, with little or no special equipment or assistance, thus making it a versatile and effective tool to focus your mind, relax your body and enrich your spirit.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Imavision","offers":[{"title":"Used In Sleeve","offer_id":46944235585814,"sku":"95120","price":19.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/products\/2023111195135346.jpg?v=1700703435","url":"https:\/\/www.neverdiemedia.com\/products\/healthy-living-inch-loss-yoga-introduction-to-tai-chi","provider":"NeverDieMedia","version":"1.0","type":"link"}