{"product_id":"holistic-energy-workout","title":"Holistic Energy Workout","description":"Holistic Energy Workout DVD VIDEO yoga meditation energy workout health balance  \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e CreateSpace \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2002 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eHolistic Energy Workout\u003cbr\u003e\u003cbr\u003eAll I ask you is to enjoy the benefits of an integration of ancient arts of Chi Kung, Tai Chi, Yoga, and modern medicine into a harmonious whole. This simple, easy-to-follow program manages physical, emotional, and spiritual health by uniting you with your body's energy and enhances the flow of Chi through this refreshing and uplifting workout. Using movements suitable for all ages, this DVD includes the best of these different systems in only 60 minutes.\u003cbr\u003e\u003cbr\u003eThis rich blend of exercises provides a wealth of benefits including:\u003cbr\u003e\u003cbr\u003eWarmups and stretching activities\u003cbr\u003e\u003cbr\u003eBreathing exercises\u003cbr\u003e\u003cbr\u003eEnergy technology clearing\u003cbr\u003e\u003cbr\u003ePostural and breathing exercises\u003cbr\u003e\u003cbr\u003eMovement and alignment for balance\u003cbr\u003e\u003cbr\u003eEnergy technology clearing\u003cbr\u003e\u003cbr\u003eNando Reynolds has been teaching Tai Chi and Chi Kung for almost 20 years. He is the featured instructor in \"The Everything Book of Tai Chi.\" As a Chi Kung and Tai Chi instructor in the healing arts, he has developed and teaches Integral Life Energy Psychology, a comprehensive approach to psychological well-being.\u003cbr\u003e\u003cbr\u003eLet Nando be your guide as you move in a natural progression through this holistic energetic easy-to-learn exercises that have the power to transform your life!\u003cbr\u003e\u003cbr\u003eLength of DVD: 60 minutes\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"CreateSpace","offers":[{"title":"Used In Sleeve","offer_id":50055328891158,"sku":"116372","price":74.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2025522163039592scan.jpg?v=1747977971","url":"https:\/\/www.neverdiemedia.com\/products\/holistic-energy-workout","provider":"NeverDieMedia","version":"1.0","type":"link"}