{"product_id":"institute-for-integrative-nutrition-healthy-shopping","title":"Institute For Integrative Nutrition: Healthy Shopping","description":"Institute For Integrative Nutrition: Healthy Shopping DVD VIDEO EDUCATIONAL shop \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Institute For Integrative Nutrition \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2007 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eINSTITUTE FOR INTEGRATIVE NUTRITION: HEALTHY SHOPPING  \u003cbr\u003e\u003cbr\u003e**Integrative Nutrition Healthy Shopping DVD**\u003cbr\u003e\u003cbr\u003eThe art of food shopping is an essential component in creating and maintaining optimal health. Buying and preparing your own food not only ensures you get all the nutrients you need but also liberates you from dependence on restaurant food, fast food, and processed food.\u003cbr\u003e\u003cbr\u003e### Why Food Shopping Matters:\u003cbr\u003e\u003cbr\u003e- **Nutrient Control:** By selecting and preparing your own meals, you ensure that you are consuming high-quality, nutrient-dense foods.\u003cbr\u003e\u003cbr\u003e- **Health Independence:** Gain freedom from the unhealthy options often found in fast food and processed foods.\u003cbr\u003e\u003cbr\u003e### The Excitement of Food Shopping:\u003cbr\u003e\u003cbr\u003eFood shopping can be an exhilarating experience, filled with the vibrant colors, enticing scents, and varied textures of fresh ingredients. It is a time to immerse yourself in the potential of your future meals.\u003cbr\u003e\u003cbr\u003e### Navigating Health Food Stores:\u003cbr\u003e\u003cbr\u003eWe understand that health food stores can be overwhelming due to the vast array of products. While some items may be familiar, many can seem foreign and intimidating.\u003cbr\u003e\u003cbr\u003e### What You'll Learn:\u003cbr\u003e\u003cbr\u003e**Integrative Nutrition Healthy Shopping** will guide you through the diverse selection of products and produce available at health food stores. This DVD covers:\u003cbr\u003e\u003cbr\u003e- **Seaweeds:** Types and nutritional benefits\u003cbr\u003e\u003cbr\u003e- **Cooking Oils:** Varieties and their uses\u003cbr\u003e\u003cbr\u003e- **Herbs:** Selection and incorporation into meals\u003cbr\u003e\u003cbr\u003e- **Soy Products:** Understanding different forms and their applications\u003cbr\u003e\u003cbr\u003e### Benefits:\u003cbr\u003e\u003cbr\u003e- **Confidence:** After watching this program, you will enter your local health food store with newfound confidence.\u003cbr\u003e\u003cbr\u003e- **Fresh Ideas:** Gain creative inspiration for incorporating a variety of healthy foods into your diet.\u003cbr\u003e\u003cbr\u003eThis DVD is your companion to mastering the art of shopping for healthful foods, making your next trip to the store a more enjoyable and productive experience.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Institute For Integrative Nutrition","offers":[{"title":"Used In Sleeve","offer_id":48489927082262,"sku":"101329","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2024519201853587scan.jpg?v=1716600716","url":"https:\/\/www.neverdiemedia.com\/products\/institute-for-integrative-nutrition-healthy-shopping","provider":"NeverDieMedia","version":"1.0","type":"link"}