{"product_id":"john-hansens-real-muscle-the-training-dvd-for-the-natural-bodybuilder","title":"John Hansen's Real Muscle: The Training DVD For The Natural Bodybuilder","description":"Training Tutorial For The Natural Bodybuilder DVD VIDEO fitness exercise workout \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Pride Nutrition \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2006 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eTraining TUTORIAL for the Natural Bodybuilder\u003cbr\u003e\u003cbr\u003eThe DVD for the steroid-free bodybuilder who wants to build the maximum amount of muscle mass without resorting to drugs to accomplish their goal. The secret to building a massive, muscular physique is not steroids. The key is to utilize the most effective size-building exercises with proper form and the right amount of intensity.\u003cbr\u003e\u003cbr\u003eJohn has been training for almost 30 years, with 25 years of experience competing in bodybuilding competitions. He is a champion bodybuilder, having won the Mr. Natural Olympia and the Natural Mr. Universe. John writes a monthly advice column for IRONMAN Magazine and recently released his first book, Natural Bodybuilding (Human Kinetics, 2005).\u003cbr\u003e\u003cbr\u003eThe DVD shows John's entire mass-building workout. Four full days of training are demonstrated on the DVD:\u003cbr\u003e\u003cbr\u003eDay 1: Chest, Triceps, Calves\u003cbr\u003e\u003cbr\u003eDay 2: Abs, Legs\u003cbr\u003e\u003cbr\u003eDay 3: Delts, Traps, Calves\u003cbr\u003e\u003cbr\u003eDay 4: Back, Biceps\u003cbr\u003e\u003cbr\u003eTraining DVD designed for athletes who choose to build substantial muscle naturally—without the use of performance-enhancing drugs. The program’s premise is simple: massive, well-developed muscle comes not from steroids but from selecting the most effective size-building movements, executing them with correct technique, and applying the proper level of intensity.\u003cbr\u003e\u003cbr\u003eJohn brings nearly three decades of training experience and 25 years of competitive bodybuilding to this program. A decorated natural competitor, he has earned titles including Mr. Natural Olympia and Natural Mr. Universe. John also contributes a monthly advice column to IRONMAN Magazine and is the author of Natural Bodybuilding (Human Kinetics, 2005).\u003cbr\u003e\u003cbr\u003eThe DVD walks you through John’s complete mass-building routine, demonstrating four full training days:\u003cbr\u003e\u003cbr\u003eDay 1: Chest, Triceps, Calves\u003cbr\u003e\u003cbr\u003eDay 2: Abs, Legs\u003cbr\u003e\u003cbr\u003eDay 3: Delts, Traps, Calves\u003cbr\u003e\u003cbr\u003eDay 4: Back, Biceps\u003cbr\u003e\u003cbr\u003eEvery exercise on the DVD is presented in two sets. The first is a warm-up set in which John explains and demonstrates the precise form needed to get the most from each movement. Correct technique is emphasized as essential for maximizing results.\u003cbr\u003e\u003cbr\u003eThe second set is the high-intensity demonstration. Filmed in black and white in a real gym with actual weights, these sequences show the level of effort and focus required to develop real muscle. John pushes heavy loads using fundamental, time-tested exercises so you can see the determination and intensity needed to grow.\u003cbr\u003e\u003cbr\u003eFeatures:\u003cbr\u003e\u003cbr\u003eReal weights\u003cbr\u003e\u003cbr\u003eReal intensity\u003cbr\u003e\u003cbr\u003eReal muscle\u003cbr\u003e\u003cbr\u003eEach exercise on the DVD is shown over two sets. The first set is the warm-up set, in which John describes the correct form to use to get the maximum benefit from the exercise. Proper technique for each exercise is crucial to getting the maximum benefit from each movement.\u003cbr\u003e\u003cbr\u003eThe second set is the intensity set. This set is filmed in black and white in a real gym with real weights. John graphically demonstrates the type of intensity required to build MUSCLE. You will feel the grit and determination as John trains with heavy weights using basic, proven exercises.\u003cbr\u003e\u003cbr\u003eFeatures:\u003cbr\u003e\u003cbr\u003eReal weights\u003cbr\u003e\u003cbr\u003eReal intensity\u003cbr\u003e\u003cbr\u003eReal muscle\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Pride Nutrition","offers":[{"title":"Used In Sleeve","offer_id":51322276413718,"sku":"127099","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202611418438809scan.jpg?v=1779082252","url":"https:\/\/www.neverdiemedia.com\/products\/john-hansens-real-muscle-the-training-dvd-for-the-natural-bodybuilder","provider":"NeverDieMedia","version":"1.0","type":"link"}