{"product_id":"joyful-yoga-flow","title":"Joyful Yoga Flow","description":"Joyful Yoga Flow DVD VIDEO WORKOUT mother-daughter peaceful beach meditation  \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Joyful Yoga Studios \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eJoyful Yoga Flow\u003cbr\u003e\u003cbr\u003eWelcome to the Joyful Yoga Flow DVD. Mother-daughter duo Tess and Jackie Chiodo lead you through a beautiful flow on the beach in Southwest Florida. Enjoy the sunset as the birds dance in the background while the gentle sound of the ocean waves creates a peaceful connection with your body and breath.\u003cbr\u003e\u003cbr\u003eWe designed this program to be accessible to all levels of practice. Whether this is your first experience with yoga or you have been practicing for years, this flow is easy to follow. Modifications are given for various poses. Jackie leads through the fullest extension of the pose, while Tess offers modifications suitable for beginners.\u003cbr\u003e\u003cbr\u003eWe begin with a gentle sequence to calm the mind, bring you into the body, and connect with the breath. We flow through a sun-salutation sequence to warm the body from the inside out, increasing heart rate and metabolism. The flow then moves into a standing pose sequence to build strength, stamina, and balance. At the end of the practice we move into hip openers and twists to calm the nervous system and prepare you for final relaxation and meditation.\u003cbr\u003e\u003cbr\u003eThrough this balanced flow of asanas (poses), you can cultivate more strength, stability, and peace in your life while enjoying the sunset on the beach.\u003cbr\u003e\u003cbr\u003eWe believe this is one of the easiest-to-follow yoga videos available. We created this Flow for our beloved students along the way, who inspired us to replicate a class-like setting in the comfort of their own home.\u003cbr\u003e\u003cbr\u003eSpread the joy of yoga into every aspect of your life. Give yourself an hour to flow into your body and mind through the rhythm of your breath and feel the joyful effect it has on you.\u003cbr\u003e\u003cbr\u003eLet it flow~\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Joyful Yoga Studios","offers":[{"title":"Used In Sleeve","offer_id":51323065106710,"sku":"128736","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202622412659901scan.jpg?v=1779096964","url":"https:\/\/www.neverdiemedia.com\/products\/joyful-yoga-flow","provider":"NeverDieMedia","version":"1.0","type":"link"}