{"product_id":"kathy-smith-timesaver-lift-weights-to-lose-weight","title":"Kathy Smith: Timesaver: Lift Weights To Lose Weight","description":"Kathy Smith: Timesaver: Lift Weights To Lose Weight DVD VIDEO fitness NEW SEALED \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Sony Music Entertainment \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 1998 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eKATHY SMITH: TIMESAVER: LIFT WEIGHTS TO LOSE WEIGHT\u003cbr\u003e\u003cbr\u003eGet an efficient, full-body routine with Kathy Smith's TimeSaver quick workouts. This program features two highly effective 20-minute workouts that sculpt upper and lower body, build lean muscle, boost metabolism, and help you burn calories throughout the day.\u003cbr\u003e\u003cbr\u003eProgram highlights:\u003cbr\u003e\u003cbr\u003eTwo efficient 20-minute routines for upper and lower body conditioning.\u003cbr\u003e\u003cbr\u003eDual Track System to alternate high and low resistance for strength and endurance.\u003cbr\u003e\u003cbr\u003eDesigned for all fitness levels – easy to start and simple to progress.\u003cbr\u003e\u003cbr\u003eCombine both workouts for a complete total-body routine.\u003cbr\u003e\u003cbr\u003eWith my TimeSaver approach, you can get a quick workout that's fun and easy to do, — Kathy Smith.\u003cbr\u003e\u003cbr\u003eBonus: Includes a 7-minute routine for fabulous abs and a stronger back, plus posture and form tips to help you exercise safely and effectively.\u003cbr\u003e\u003cbr\u003eIdeal for anyone looking for short, powerful workouts that fit into a busy schedule and deliver measurable results.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Sony Music Entertainment","offers":[{"title":"New, Sealed In Box","offer_id":51441010376982,"sku":"133950","price":17.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2026617152551389scan.jpg?v=1781736304","url":"https:\/\/www.neverdiemedia.com\/products\/kathy-smith-timesaver-lift-weights-to-lose-weight","provider":"NeverDieMedia","version":"1.0","type":"link"}