{"product_id":"love-your-lower-body-inches-off-belly-hips-and-thighs-2-disc-set","title":"Love Your Lower Body: Inches Off Belly, Hips, And Thighs 2-Disc Set","description":"Love Your Lower Body: Inches Off Belly, Hips, And Thighs 2-Disc DVD VIDEO SEALED \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Rodale \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2014 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eLOVE YOUR LOWER BODY: INCHES OFF BELLY, HIPS, AND THIGHS 2-DISC SET\u003cbr\u003e\u003cbr\u003eSculpt a beautiful physique with barre3 founder Sadie Lincoln. This two-disc DVD set, based on the book Love Your Lower Body (Rodale, 2014), combines proven barre sculpting techniques with influences from ballet, yoga, and Pilates to tone and lengthen your lower-body muscles in short, effective sessions.\u003cbr\u003e\u003cbr\u003eWhat You'll Get:\u003cbr\u003e\u003cbr\u003eLove Your Lower Body Total Transformation Workout: Burn fat and sculpt a beautiful physique with this energizing 45-minute routine that slims, firms, and shapes your entire lower body.\u003cbr\u003e\u003cbr\u003e10-Minute Time-Saver Shape-Up: A few minutes is all you need to shrink your hips, flatten your core, and firm your backside.\u003cbr\u003e\u003cbr\u003e8-Minute Stretch + Sculpt: Strengthen and lengthen your legs and energize your body with this relaxing, low-impact routine.\u003cbr\u003e\u003cbr\u003e5-Minute Love Your Lower Body Boost: Kick-start your metabolism with this quick cardio routine that reshapes your legs and butt.\u003cbr\u003e\u003cbr\u003eAbout Your Instructor\u003cbr\u003e\u003cbr\u003eSadie Lincoln is a world-renowned wellness expert and founder of barre3 fitness. Her innovative whole-body health system blends modern barre workout techniques with yoga and Pilates influences. Drawing on decades of experience and a team of experts, Sadie provides accessible exercise programs, meal plans, and mind\/body philosophies that help clients ranging from busy parents to celebrities achieve balanced, sustainable results.\u003cbr\u003e\u003cbr\u003eAdditional Details:\u003cbr\u003eRecommended equipment: yoga mat, 2-pound dumbbells, and a 9-inch inflatable exercise ball.\u003cbr\u003eApproximate running time: 71 minutes.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Rodale","offers":[{"title":"New, Sealed In Box","offer_id":50558954340630,"sku":"122449","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202592516204119scan.jpg?v=1759169587","url":"https:\/\/www.neverdiemedia.com\/products\/love-your-lower-body-inches-off-belly-hips-and-thighs-2-disc-set","provider":"NeverDieMedia","version":"1.0","type":"link"}