{"product_id":"midwest-center-attacking-anxiety-depression-21-disc-set-w-workbook","title":"Midwest Center: Attacking Anxiety \u0026 Depression 21-Disc Set w\/ Workbook","description":"Midwest Center: Attacking Anxiety \u0026amp; Depression 21-Disc w\/ Workbook AUDIO CD DVD  \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Audio Book \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e Audio CD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Midwest Center \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2002 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e CD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eMIDWEST CENTER: ATTACKING ANXIETY \u0026amp; DEPRESSION  21-DISC SET W\/ WORKBOOK\u003cbr\u003e\u003cbr\u003eSessions 1-15 CDs and DVDs, Jumpstart the Road to Recovery \u0026amp; workbook in Big Box Set. \u003cbr\u003e\u003cbr\u003eManage Worry. Conquer Fear. Take back your life today. Developed by Lucinda Bassett, this is a leading drug-free, self-guided treatment program. Since 1983, this has been a leading holistic guide for improving your life and happiness. Join the 1.4mm people who have followed this program to build joyful lives not ruled by stress, anxiety or depression. The program includes audio CDs to help you take control of your life. It is effective for kids, teens and adults alike. It helps you overcome and find relief for issues that range from phobia to anger to loss. \u003cbr\u003eThere are 15 lessons in the multimedia toolkit: 1-Symptoms, Causes and Fears, 2 - Six Steps that will Put a Stop to Anxiety Attacks, 3 - Self-Talk, Key to Healthy Esteem, 4 - Expectations, Expect Less and Get More, 5 - Eat-Diet to Rid Yourself of Anxiety and Depression, 6 - Stop Being Angry and Control Your Mood Swings, 7 - Assertive Behavior, Speak Confidently and Gain Respect, 8 - Put An End to What If Thinking, 9 - Get Off the Guilt and Worry Treadmill, 10 - How To Stop Obsessive, Scary Thoughts, 11 - Anx and Dep, the Truth About Medication and Alcohol, 12 - The Courage to Change, 13 - Time Management 12 Steps Toward a Balanced Life, 14 - How To Keep Stress From Becoming Anxiety, 15 - Getting Beyond a Growth Spurt.  \u003cbr\u003eFor CD Player \u0026amp; For DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Midwest Center","offers":[{"title":"Used In Box","offer_id":50252417925398,"sku":"118158","price":62.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/20256271752945.jpg?v=1752989482","url":"https:\/\/www.neverdiemedia.com\/products\/midwest-center-attacking-anxiety-depression-21-disc-set-w-workbook","provider":"NeverDieMedia","version":"1.0","type":"link"}