{"product_id":"mindfulness-is-better-than-chocolate-mp3","title":"Mindfulness Is Better Than Chocolate MP3","description":"Mindfulness Is Better Than Chocolate MP3 AUDIO BOOK CD lasting happiness guide! \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Audio Book \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e Audio CD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e The Experiment \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2015 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e CD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eMindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions MP3 CD\u003cbr\u003e\u003cbr\u003eDistractions are everywhere. Our thoughts drift to what we need to do tomorrow or what went wrong yesterday. Even pleasurable things—like eating chocolate—don’t receive our full attention. As a result, we miss out on joy that is easily within reach.\u003cbr\u003e\u003cbr\u003eDrawing on both Buddhist teachings and contemporary science, David Michie teaches us how to experience a mind free of stress and dullness and gives us the tools to rewire our brains for happiness. “Mindfulness” is paying attention to the present moment, deliberately and nonjudgmentally—and those who practice it experience a wealth of benefits:\u003cbr\u003e\u003cbr\u003e·Reduced stress\u003cbr\u003e·Stronger immune systems\u003cbr\u003e·More ease in breaking bad habits\u003cbr\u003e·Improved self-esteem\u003cbr\u003e·Enhanced mental clarity\u003cbr\u003e·Sharper memory\u003cbr\u003e·Overall well-being\u003cbr\u003e·and better-tasting chocolate!\u003cbr\u003e\u003cbr\u003eTHIS IS AN MP3 DISC WHICH WILL NOT PLAY IN A REGULAR CD PLAYER. YOU WILL NEED AN MP3 PLAYER OR COMPUTER.\u003cbr\u003e\u003cbr\u003eFor CD Player\u003cbr\u003e\u003cbr\u003e","brand":"The Experiment","offers":[{"title":"Used In Sleeve","offer_id":49308679635222,"sku":"106135","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202492021440592scan.jpg?v=1729294561","url":"https:\/\/www.neverdiemedia.com\/products\/mindfulness-is-better-than-chocolate-mp3","provider":"NeverDieMedia","version":"1.0","type":"link"}