{"product_id":"mindfulness-of-breathing-guided-meditation","title":"Mindfulness Of Breathing: Guided Meditation","description":"Mindfulness Of Breathing: Guided Meditation MUSIC AUDIO CD new age well-being \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Music \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e Audio CD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Breathworks \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e CD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eMINDFULNESS OF BREATHING: GUIDED MEDITATION\u003cbr\u003e\u003cbr\u003eAlbum Features\u003cbr\u003e\u003cbr\u003eTitle:\u003cbr\u003eVidyamala \u0026amp; Sona: Mindfulness Of Breathing\u003cbr\u003e\u003cbr\u003eRecord Label:\u003cbr\u003eBreathworks\u003cbr\u003e\u003cbr\u003eRelease Year:\u003cbr\u003e\u003cbr\u003eCat No:\u003cbr\u003eISBN 0-9550120-1-5\u003cbr\u003e\u003cbr\u003eCountry:\u003cbr\u003eUK\u003cbr\u003e\u003cbr\u003eGenre:\u003cbr\u003eNew Age \/ Spoken Word\u003cbr\u003e\u003cbr\u003eStyle:\u003cbr\u003eGuided Meditation, Mindfulness\u003cbr\u003e\u003cbr\u003eVidyamala and Sona are experienced mindfulness teachers who have recorded guided practice material for Breathworks. Both bring calm, clear guidance grounded in breath awareness and contemplative practice. Their approach is practical and compassionate, intended to support people learning mindfulness for stress reduction, pain management, and general wellbeing. The voices are steady and measured with emphasis on simple instructions and accessible pacing.\u003cbr\u003e\u003cbr\u003eThis release, Mindfulness Of Breathing, contains guided meditations led separately by Vidyamala and by Sona. Sessions include introductions, longer meditation periods, brief conclusions and moments of silence designed to support home practice. The recordings are arranged so listeners can follow a complete breath focused practice or select shorter segments to suit their needs. The material is ideal for beginners and experienced practitioners seeking structured guidance in breath centered mindfulness.\u003cbr\u003e\u003cbr\u003eTracklist\u003cbr\u003e\u003cbr\u003e1\u003cbr\u003eintroduction\u003cbr\u003eVidyamala\u003cbr\u003e6:30\u003cbr\u003e\u003cbr\u003e2-5\u003cbr\u003emeditation\u003cbr\u003eVidyamala\u003cbr\u003e26:00\u003cbr\u003e\u003cbr\u003e6\u003cbr\u003econclusion\u003cbr\u003eVidyamala\u003cbr\u003e2:00\u003cbr\u003e\u003cbr\u003e7\u003cbr\u003esilence\u003cbr\u003eVidyamala\u003cbr\u003e2:00\u003cbr\u003e\u003cbr\u003e8\u003cbr\u003eintroduction\u003cbr\u003eSona\u003cbr\u003e4:30\u003cbr\u003e\u003cbr\u003e9-12\u003cbr\u003emeditation\u003cbr\u003eSona\u003cbr\u003e36:00\u003cbr\u003e\u003cbr\u003eFor CD Player\u003cbr\u003e\u003cbr\u003e","brand":"Breathworks","offers":[{"title":"Used In Sleeve","offer_id":51602372624662,"sku":"135310","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2026072218542520015a19a1bcf5.jpg?v=1784771705","url":"https:\/\/www.neverdiemedia.com\/products\/mindfulness-of-breathing-guided-meditation","provider":"NeverDieMedia","version":"1.0","type":"link"}