{"product_id":"richard-simmons-blast-tone","title":"Richard Simmons: Blast \u0026 Tone","description":"Richard Simmons: Blast \u0026amp; Tone DVD VIDEO WORKOUT sweatin exercises health! SEALED \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Gaiam \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2003 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eRichard Simmons: Blast \u0026amp; Tone\u003cbr\u003e\u003cbr\u003eGet ready to tone all those muscles and turn them into lean, fat-burning machines! Join Richard Simmons for a total-body toning workout that will slim and shape you into a gorgeous new you. This energetic, easy-to-follow routine combines cardio moves with targeted strength exercises using light to moderate hand weights.\u003cbr\u003e\u003cbr\u003eThis approximately 30-minute workout features five original songs and focused routines designed for specific results. The program uses lighter weights for muscular endurance and heavier weights to build strength. Stronger muscles help burn more calories and improve overall tone.\u003cbr\u003e\u003cbr\u003eIncludes:\u003cbr\u003e\u003cbr\u003eWarm-Up - A fun, concise warm-up to get the body ready and the blood flowing.\u003cbr\u003e\u003cbr\u003eFull Potential - Lighter weight work to improve muscular endurance so muscles can go the distance.\u003cbr\u003e\u003cbr\u003eTight - Heavier weight moves to train muscles for strength and sculpting.\u003cbr\u003e\u003cbr\u003eBurning Desire - A hot new song with a focused abdominal routine to strengthen and define your core.\u003cbr\u003e\u003cbr\u003eWhere There's A Will - An inspiring, uplifting cool-down that completes the toning program and leaves you wanting more.\u003cbr\u003e\u003cbr\u003eFeatures:\u003cbr\u003eApproximately 29–32 minutes runtime. Color NTSC. Stereo audio. DVD format.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Gaiam","offers":[{"title":"New, Sealed In Box","offer_id":50721275314454,"sku":"96389","price":20.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/20251111203242690.jpg?v=1763082678","url":"https:\/\/www.neverdiemedia.com\/products\/richard-simmons-blast-tone","provider":"NeverDieMedia","version":"1.0","type":"link"}