{"product_id":"suzanne-bowens-slim-toned-prenatal-barre-workout","title":"Suzanne Bowen's Slim \u0026 Toned Prenatal Barre Workout","description":"Suzanne Bowen's Slim \u0026amp; Toned Prenatal Barre Workout DVD VIDEO pregnancy SEALED  \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Bowen \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2012 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eSuzanne Bowen's Slim \u0026amp; Toned Prenatal Barre Workout\u003cbr\u003e\u003cbr\u003eSuzanne Bowen's Slim \u0026amp; Toned Prenatal Barre Workout integrates strength, cardio, and flexibility into one complete prenatal fitness system. Suzanne combines her BarreAmped exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even into the \"fourth trimester\" or postnatal period. The emphasis on proper core contraction and allowance for the expanding belly will help you not only to stay slim and toned during pregnancy but also to bounce back to your pre-pregnancy body after baby.\u003cbr\u003e\u003cbr\u003eFeaturing 4 Powerful Segments:\u003cbr\u003e\u003cbr\u003eLean Lower Body\u003cbr\u003e\u003cbr\u003eSlim Upper Body \u0026amp; Core\u003cbr\u003e\u003cbr\u003eCardio Sculpt\u003cbr\u003e\u003cbr\u003eAligned Stretch\u003cbr\u003e\u003cbr\u003eBONUS: An interview with wellness physician, radio host, and author Dr. Josh Axe, who shares his top 5 healthy foods for pregnancy and tips on the quickest ways to bounce back post-pregnancy!\u003cbr\u003e\u003cbr\u003eCo-starring Leigh-ann Mims, owner of Elle Fitness, BarreAmped's home in Lexington, KY. Having trained directly under Suzanne, Leigh-ann fell in love with BarreAmped and instructs people to connect the mind to the body to ensure results inside and out. Leigh-ann made her media debut 35 weeks pregnant with Savannah Elizabeth and gave birth two weeks later. Both are doing great!\u003cbr\u003e\u003cbr\u003eSuzanne Bowen is a fitness expert based in Nashville, TN. Creator of the SBf Method, an efficient mind\/body technique combining cutting edge cardio, intelligent strengthening, and dynamic stretching, and BarreAmped, a method based on dance, Pilates, and yoga, Suzanne helps fit results-driven fitness into anyone’s schedule. Entrepreneur, wife, and mom of two, Suzanne's motto \"excellence not perfection\" inspires others to live a balanced, healthy, and intentional life.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Bowen","offers":[{"title":"Used In Sleeve","offer_id":50222929346838,"sku":"53688","price":17.49,"currency_code":"USD","in_stock":true},{"title":"New, Sealed In Box","offer_id":50222929379606,"sku":"118895","price":17.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202577211132683scan.jpg?v=1752026765","url":"https:\/\/www.neverdiemedia.com\/products\/suzanne-bowens-slim-toned-prenatal-barre-workout","provider":"NeverDieMedia","version":"1.0","type":"link"}