Tai Chi For Arthritis Multi-Languages Edition

Tai Chi For Arthritis Multi-Languages Edition

Tai Chi For Arthritis Multi-Languages Edition DVD VIDEO MOVIE Dr. Paul Lam pain 

Movie 

DVD 

Null 

DVD 

$49.99
Packaging
It is a simple, safe and effective program especially designed for people with arthritis, supported by many Arthritis Foundations worldwide. Scientific studies has shown this program to relieve pain and improve physical function. This program has helped many thousands of people improve their condition and quality of life. It is shown by clinical study to be safe and effective. The 12 movement Tai Chi is especially composed by a team of medical and tai chi experts. It is easy to learn, safe and and requires no prior Tai Chi experience. Step-by-step instructions will allow you to set your own pace and level. A portion of proceeds from sales will be contributed to Arthritis Research. This 80-minute DVD contains a complete exercise program designed to help people with arthritis to gain better control of their ailment. The video commences with a general introduction. Medical experts discuss why exercise is important for people with arthritis. The Tai Chi program begins with warm-up exercises. You will then be guided through the Basic 6 Movements that form the core of the program. When you are ready, you can progress to the Advanced 6 Movements to improve your skill. The video also contains a bonus Qigong breathing exercise to promote relaxation.

Review

"I am a geriatric nurse practitioner from the University of Pennsylvania. I am currently managing a research project for fall prevention in the inner city elderly. I previewed several videos on Tai Chi, including the one used for the study done in Atlanta that showed the effectiveness of Tai Chi for fall prevention. I found that the videos by Dr. Lam were the most helpful by far. They are the next best thing to having a teacher in the room with you! Dr. Lam's extensive experience enables him to point out areas that are difficult for many students. I highly recommend these videos for self learning." --Bill Edwards, Pennsylvania USA

About the Actor

Dr Paul Lam, a practicing physician and tai chi master for 30 years, is a world leader in the field of tai chi for health improvement. In collaboration with medical experts, Dr Lam has created several Tai Chi for Health programs to improve people's wellbeing and quality of life. He is a past gold medalist in international competition and author and producer of many best-selling books, videos and DVDs.

About the Director

Dr Paul Lam, a practicing physician and tai chi master for 30 years, is a world leader in the field of tai chi for health improvement. In collaboration with medical experts, Dr Lam has created several Tai Chi for Health programs to improve people's wellbeing and quality of life. He is a past gold medalist in international competition and author and producer of many best-selling books, videos and DVDs.

For DVD Player (North American NTSC)

WHAT YOU GET:

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IMAGES:

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PLATFORM:

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MEDIA FORMAT:

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RECOMMENDATIONS FOR A SMOOTH PURCHASE:

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