{"product_id":"tapout-xt-sprawl-and-brawl-buns-and-guns-xt-2-disc-set","title":"Tapout XT: Sprawl And Brawl \/ Buns And Guns XT 2-Disc Set","description":"Sprawl And Brawl \/ Buns And Guns XT 2-Disc DVD VIDEO workout fitness MMA train \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e ABG TapouT, LLC \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2012 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eSPRAWL AND BRAWL \/ BUNS AND GUNS XT 2-DISC SET\u003cbr\u003e\u003cbr\u003eRelease Year:\u003cbr\u003e2012\u003cbr\u003e\u003cbr\u003eCat No:\u003cbr\u003e\u003cbr\u003eCountry:\u003cbr\u003eUS\u003cbr\u003e\u003cbr\u003eGenre:\u003cbr\u003eFitness\u003cbr\u003e\u003cbr\u003eStyle:\u003cbr\u003eWorkout \/ Training\u003cbr\u003e\u003cbr\u003eA fitness brand created to bring high intensity training routines inspired by mixed martial arts culture to a broad audience. Building on the raw energy and discipline of combat sports, the brand blends combative training principles with structured workout programs aimed at improving strength, endurance, and muscular tone. Presented in a direct, no-nonsense style with professional instructors and clear demonstrations, makes complex movements accessible and emphasizes measurable progression, appealing to exercisers who want purposeful, results-driven sessions rather than generic cardio.\u003cbr\u003e\u003cbr\u003eBuns and Guns XT focuses on targeted conditioning for the gluteal muscles and the upper body, combining resistance moves and bodyweight exercises to sculpt and strengthen key areas. The program delivers progressive routines—mixing hip-dominant lower-body work with pressing and pulling patterns for the arms and shoulders—designed to build strength, shape muscle, and improve overall functional conditioning. This 2012 release continues the XT emphasis on intense, fast-paced workouts and clear instruction suitable for home use, offering focused sessions for developing firmer glutes and more toned arms without unnecessary fluff.\u003cbr\u003e\u003cbr\u003eGeared toward serious exercisers who want structured sessions with a focus on measurable results, Buns and Guns XT is scalable for a range of fitness levels through tempo, rep schemes, and optional equipment such as dumbbells or resistance bands. Instructors cue proper form, tempo, and breathing to maximize safety and effectiveness, and the program’s compact, high-output format fits into busy schedules while delivering visible improvements. Beyond its practical benefits, the series captures the cultural crossover between MMA aesthetics and mainstream fitness, helping popularize functional, high-intensity training for home users seeking performance and physique enhancements.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"ABG TapouT, LLC","offers":[{"title":"Used In Pamphlet","offer_id":51403357126934,"sku":"133693","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2026610165616722scan.jpg?v=1781137830","url":"https:\/\/www.neverdiemedia.com\/products\/tapout-xt-sprawl-and-brawl-buns-and-guns-xt-2-disc-set","provider":"NeverDieMedia","version":"1.0","type":"link"}