{"product_id":"the-beauty-within-gentle-yoga-for-beginners","title":"The Beauty Within: Gentle Yoga For Beginners","description":"The Beauty Within: Gentle Yoga For Beginners DVD VIDEO health class heal body! \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Stretch For Success \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eThe Beauty Within: Gentle Yoga For Beginners\u003cbr\u003e\u003cbr\u003eShot in elegant high definition, this yoga class was filmed at both the Ten Directions Buddhist Temple in San Gabriel, CA, and at the Crenshaw Yoga and Dance Studio in the heart of Los Angeles. It is a vibrant union of African, Asian, and American cultures, and a real-life demonstration of Mahatma Gandhi's expression, \"As we heal ourselves, we heal the world; as we heal the world, we heal ourselves.\"\u003cbr\u003e\u003cbr\u003e\"It's ever so unusual to discover professionals who unite joy, rigor, and expertise in their work. Purusha is one of those rare individuals. What a gift!\"  \u003cbr\u003e\u003cbr\u003e**Dr. Ed Rocky, Ph.D.** - Professor and Department Chair, Pepperdine University\u003cbr\u003e\u003cbr\u003e\"While giving us options on how to stretch and strengthen our bodies, he reminds us to stretch and strengthen our minds and hearts.\"  \u003cbr\u003e\u003cbr\u003e**Kali Alexander** — Doctor of Oriental Medicine, Co-founder of Lotus on the Nile Wholistic Wellness Center and Radio Host, KPFK Los Angeles\u003cbr\u003e\u003cbr\u003e**Purusha** has been teaching yoga for over 30 years. A unique balance of physical precision and the breath of Spirit characterize his classes.\u003cbr\u003e\u003cbr\u003e**Benefits:**  \u003cbr\u003e\u003cbr\u003eBy offering different versions and modifications on the yoga poses, this gentle yoga session encourages you to find and maintain the appropriate level of work. Practice from 5 to 55 minutes by simply following along with any of the five class sections individually or sequentially:\u003cbr\u003e\u003cbr\u003e- Breathing\u003cbr\u003e\u003cbr\u003e- Earth Poses\u003cbr\u003e\u003cbr\u003e- All-Fours Poses\u003cbr\u003e\u003cbr\u003e- Standing Poses\u003cbr\u003e\u003cbr\u003e- Deep Relaxation\u003cbr\u003e\u003cbr\u003e**Special Features:**\u003cbr\u003e\u003cbr\u003e- Dr. Margo Deleaver, MD - Yoga Success Stories\u003cbr\u003e\u003cbr\u003e**DVD Includes:**\u003cbr\u003e\u003cbr\u003e- Yoga Success Stories\u003cbr\u003e\u003cbr\u003e- Yoga Poses Guide\u003cbr\u003e\u003cbr\u003e---\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Stretch For Success","offers":[{"title":"Used In Sleeve","offer_id":48390485213462,"sku":"100920","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/2024510172759841scan.jpg?v=1715699580","url":"https:\/\/www.neverdiemedia.com\/products\/the-beauty-within-gentle-yoga-for-beginners","provider":"NeverDieMedia","version":"1.0","type":"link"}