{"product_id":"the-ultimate-back-enhancing-performance","title":"The Ultimate Back: Enhancing Performance","description":"The Ultimate Back: Enhancing Performance DVD VIDEO help injury avoidance healing \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Backfit Pro Inc. \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2010 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eThe Ultimate Back Enhancing Performance\u003cbr\u003eDr. McGill's approach has helped top athletes return from back issues to world-class levels in many professional sports, including numerous Olympic events. Additionally, the methods have contributed to enhancing general athleticism in many dominant athletes worldwide (UFC, NBA, NFL, NHL, etc.).\u003cbr\u003eThe objective when designing exercise is to train and achieve optimal performance without becoming injured. Synthesizing McGill's approaches for injury avoidance with those proven to enhance performance resulted in this rich and idea-inspiring resource. This approach has been used by some top athletes in many sports together with those who are returning from back injury to surpass their previous bests.\u003cbr\u003e\u003cbr\u003eSome higher level assessments guide exercise decisions. This is followed with some corrective exercise, stability\/mobility training, endurance training. Producing ultimate strength, power and speed requires skill. Both training skills and technique skills are developed resulting in higher performance. These techniques will assist in achieving \"master\" level skills.\u003cbr\u003e\u003cbr\u003eThis DVD begins with assessment approaches to determine starting exercises and training loads. Progressions are then developed to ensure enhanced athleticism with balanced stability\/mobility, endurance, strength, speed, and power. The objective is to spare joints, elevate training capacity, enhance performance, and minimize injury risk. Real athlete training footage is included. Approximate running time: 1.6 hours\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003eBACKFITPRO Inc.,01Id.LUNDV,{genre}\u003cbr\u003e\u003cbr\u003e","brand":"Backfit Pro Inc.","offers":[{"title":"Used In Sleeve","offer_id":48665421283606,"sku":"102417","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202461318525502scan.jpg?v=1718431639","url":"https:\/\/www.neverdiemedia.com\/products\/the-ultimate-back-enhancing-performance","provider":"NeverDieMedia","version":"1.0","type":"link"}