{"product_id":"winsor-pilates-basics-step-by-step-w-no-artwork","title":"Winsor Pilates: Basics Step-By-Step w\/ No Artwork","description":"Winsor Pilates: Basics Step-By-Step DVD VIDEO FITNESS workout slim body health \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Guthy-Renker \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2002 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eBasics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form. Approximate running time: 29 minutes\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Guthy-Renker","offers":[{"title":"Used In Sleeve","offer_id":48899842277654,"sku":"76020","price":2.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202063233229974scan.jpg?v=1722275406","url":"https:\/\/www.neverdiemedia.com\/products\/winsor-pilates-basics-step-by-step-w-no-artwork","provider":"NeverDieMedia","version":"1.0","type":"link"}