{"product_id":"yoga-nidra-and-self-healing-the-art-of-conscious-deep-relaxation","title":"Yoga Nidra And Self Healing: The Art Of Conscious Deep Relaxation","description":"Yoga Nidra And Self Healing: The Art Of Conscious Deep Relaxation MUSIC AUDIO CD \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Music \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e Audio CD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e California College of Ayurveda \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2011 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e CD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eYOGA NIDRA AND SELF HEALING: THE ART OF CONSCIOUS DEEP RELAXATION\u003cbr\u003e\u003cbr\u003eAlbum Features\u003cbr\u003e\u003cbr\u003eTitle:\u003cbr\u003eYoga Nidra And Self Healing: The Art Of Conscious Deep Relaxation\u003cbr\u003e\u003cbr\u003eRecord Label:\u003cbr\u003eCalifornia College of Ayurveda\u003cbr\u003e\u003cbr\u003eRelease Year:\u003cbr\u003e2011\u003cbr\u003e\u003cbr\u003eCat No:\u003cbr\u003e\u003cbr\u003eCountry:\u003cbr\u003eUS\u003cbr\u003e\u003cbr\u003eGenre:\u003cbr\u003eNew Age, Meditation\u003cbr\u003e\u003cbr\u003eStyle:\u003cbr\u003eGuided Meditation, Yoga Nidra, Self-Healing\u003cbr\u003e\u003cbr\u003eDr. Marc Halpern is a teacher, healer, and educator who has focused his career on Ayurveda, yoga, and integrative approaches to health. He founded the California College of Ayurveda and has worked as a guide for students and practitioners seeking practical tools for personal transformation. Halpern combines traditional yogic practices with contemporary healing approaches to make deep relaxation practices accessible to a wide audience. His voice and guidance emphasize clarity, safety, and the cultivation of inner awareness.\u003cbr\u003e\u003cbr\u003eThis release is a guided Yoga Nidra practice designed to support conscious deep relaxation and self-healing. The program leads listeners through an introduction, opening directions, and a full Yoga Nidra practice that focuses on restoring energy and releasing blockages in body and mind. With an extended practice track, the CD provides space for sustained inner work and can be used by beginners and experienced practitioners alike. It is presented as a practical tool for cultivating calm, improving sleep, and enhancing overall well-being.\u003cbr\u003e\u003cbr\u003ePublished and distributed by California College of Ayurveda.\u003cbr\u003e\u003cbr\u003eCopyright 2011 Dr. Marc Halpern.\u003cbr\u003e\u003cbr\u003eTracklist\u003cbr\u003e\u003cbr\u003e1.\u003cbr\u003eIntroduction to Yoga Nidra (6:35)\u003cbr\u003e\u003cbr\u003e2.\u003cbr\u003eOpening directions (1:07)\u003cbr\u003e\u003cbr\u003e3.\u003cbr\u003eYoga Nidra Practice for Self-Healing (43:26)\u003cbr\u003e\u003cbr\u003eFor CD Player\u003cbr\u003e\u003cbr\u003e","brand":"California College of Ayurveda","offers":[{"title":"Used In Pamphlet","offer_id":67685383242006,"sku":"137915","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/20261010231944182ebc6f1e0aa7.jpg?v=1791699611","url":"https:\/\/www.neverdiemedia.com\/products\/yoga-nidra-and-self-healing-the-art-of-conscious-deep-relaxation","provider":"NeverDieMedia","version":"1.0","type":"link"}