{"product_id":"yoga-sanctuary-a-guided-hatha-yoga-practice-for-home-and-on-the-road-2-disc-set","title":"Yoga Sanctuary: A Guided Hatha Yoga Practice For Home And On The Road 2-Disc Set","description":"Yoga Sanctuary: A Guided Hatha Practice For Home \u0026amp; On The Road 2-Disc AUDIO CD \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Music \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e Audio CD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Yoga Adventures \/ Tofucat Music \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 1997 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e CD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eYOGA SANCTUARY: A GUIDED HATHA YOGA PRACTICE FOR HOME AND ON THE ROAD 2-DISC SET\u003cbr\u003e\u003cbr\u003eAlbum Features\u003cbr\u003e\u003cbr\u003eTitle:\u003cbr\u003eShiva Rea: Yoga Sanctuary\u003cbr\u003e\u003cbr\u003eRecord Label:\u003cbr\u003eYoga Adventures \/ Tofucat Music\u003cbr\u003e\u003cbr\u003eRelease Year:\u003cbr\u003e1997\u003cbr\u003e\u003cbr\u003eCat No:\u003cbr\u003e\u003cbr\u003eCountry:\u003cbr\u003eUS\u003cbr\u003e\u003cbr\u003eGenre:\u003cbr\u003eNew Age\u003cbr\u003e\u003cbr\u003eStyle:\u003cbr\u003eGuided Hatha Yoga, Meditation, Instructional\u003cbr\u003e\u003cbr\u003eShiva Rea is an internationally known yoga teacher offering accessible, flowing Hatha practices designed for home use and travel. This release guides practitioners through structured solar and lunar sequences that build strength, flexibility and balance while emphasizing breath and alignment. The program is narrated and paced for students of varying levels, with calming, atmospheric music by Lisbeth Scott. These two complementary discs offer both energizing and restorative sessions suitable for daily practice or shorter focused routines.\u003cbr\u003e\u003cbr\u003eMusic by: Lisbeth Scott\u003cbr\u003eTracklist\u003cbr\u003e\u003cbr\u003e1\u003cbr\u003eSun Salutations\u003cbr\u003eLisbeth Scott\u003cbr\u003e9:55\u003cbr\u003e\u003cbr\u003e2\u003cbr\u003eDancing Warrior\u003cbr\u003eLisbeth Scott\u003cbr\u003e6:45\u003cbr\u003e\u003cbr\u003e3\u003cbr\u003eStanding Poses\u003cbr\u003eLisbeth Scott\u003cbr\u003e15:05\u003cbr\u003e\u003cbr\u003e4\u003cbr\u003eStanding Pose Flow (Linking of related postures)\u003cbr\u003eLisbeth Scott\u003cbr\u003e13:00\u003cbr\u003e\u003cbr\u003e5\u003cbr\u003eBalance Poses\u003cbr\u003eLisbeth Scott\u003cbr\u003e11:14\u003cbr\u003e\u003cbr\u003e6\u003cbr\u003eAbdominal Strengthening\u003cbr\u003eLisbeth Scott\u003cbr\u003e8:00\u003cbr\u003e\u003cbr\u003e7\u003cbr\u003eBackbends\u003cbr\u003eLisbeth Scott\u003cbr\u003e9:44\u003cbr\u003e\u003cbr\u003e1\u003cbr\u003eFull Body Warm-up\u003cbr\u003eLisbeth Scott\u003cbr\u003e11:34\u003cbr\u003e\u003cbr\u003e2\u003cbr\u003eForward Bends \u0026amp; Twists\u003cbr\u003eLisbeth Scott\u003cbr\u003e8:00\u003cbr\u003e\u003cbr\u003e3\u003cbr\u003eHip Openers \u0026amp; Twists\u003cbr\u003eLisbeth Scott\u003cbr\u003e13:04\u003cbr\u003e\u003cbr\u003e4\u003cbr\u003eInversions\u003cbr\u003eLisbeth Scott\u003cbr\u003e8:30\u003cbr\u003e\u003cbr\u003e5\u003cbr\u003eMeditation \u0026amp; Ujjayi Pranayama\u003cbr\u003eLisbeth Scott\u003cbr\u003e9:00\u003cbr\u003e\u003cbr\u003e6\u003cbr\u003eDeep Relaxation (Shavasana)\u003cbr\u003eLisbeth Scott\u003cbr\u003e9:00\u003cbr\u003e\u003cbr\u003eFor CD Player\u003cbr\u003e\u003cbr\u003e","brand":"Yoga Adventures \/ Tofucat Music","offers":[{"title":"Used In Sleeve","offer_id":51328584483094,"sku":"131993","price":14.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202656212018215scan.jpg?v=1779241833","url":"https:\/\/www.neverdiemedia.com\/products\/yoga-sanctuary-a-guided-hatha-yoga-practice-for-home-and-on-the-road-2-disc-set","provider":"NeverDieMedia","version":"1.0","type":"link"}