{"product_id":"yoga-tune-up-with-jill-miller-at-home-program-level-3-month-5","title":"Yoga Tune Up With Jill Miller: At Home Program: Level 3 Month 5","description":"Yoga Tune Up With Jill Miller At Home Program: Level 3 Month 5 DVD VIDEO fitness \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Tune Up Fitness Worldwide \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eReleased: \u003c\/label\u003e 2010 \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eONE DVD ONLY. THIS IS FOR MONTH 5 ONLY. DESCRIPTION BELOW IS A GENERIC DESCRIPTION REFERRING TO THE FULL 6 MONTHS - WHICH IS NOT INCLUDED. AGAIN, THIS IS FOR \u003cbr\u003eMONTH 5 ONLY. \u003cbr\u003e\u003cbr\u003eYOGA TUNE UP WITH JILL MILLER: AT HOME PROGRAM: LEVEL 3 MONTH 5  \u003cbr\u003eThe Yoga Tune Ups At Home Level 3 Program accelerates your body through 6 months of innovative challenges. Level 3 requests penetrating focus from your mind to meet the intensity of the poses and practices. Your body will be excavated from the inside out, overturning old physical habits and refreshing your movement patterns so that your postures continue to improve — whether on the mat or moving through your day. Month by month, these sequences urge your body to refine your poses, and your mind, in order to deepen your awareness. Your strength and suppleness will quickly build, while your mind harnesses new levels of relaxation. \u003cbr\u003e\u003cbr\u003eRecommended Props (not included)\u003cbr\u003e\u003cbr\u003eYoga Mat\u003cbr\u003e\u003cbr\u003e2 Yoga Blocks\u003cbr\u003e\u003cbr\u003e1 Strap\u003cbr\u003e\u003cbr\u003e1 Blanket\u003cbr\u003e\u003cbr\u003eAbout Yoga Tune Up®\u003cbr\u003e\u003cbr\u003eYoga Tune Ups is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics, and Body Therapy in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system. Its restorative techniques create balance and flexibility in the body, while helping to relieve pain, improve coordination, and reduce stress.\u003cbr\u003e\u003cbr\u003eYoga Tune Ups brings a practical Yoga philosophy into the nuts and bolts of healthy movement, challenging the body from every conceivable angle until breakthroughs occur — literally changing the nature of the tissues in the area being addressed.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Tune Up Fitness Worldwide","offers":[{"title":"New, Sealed In Box","offer_id":50125445792022,"sku":"103648","price":28.99,"currency_code":"USD","in_stock":false},{"title":"Used In Sleeve","offer_id":50125445824790,"sku":"116527","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/202472085357585scan.jpg?v=1749522718","url":"https:\/\/www.neverdiemedia.com\/products\/yoga-tune-up-with-jill-miller-at-home-program-level-3-month-5","provider":"NeverDieMedia","version":"1.0","type":"link"}