{"product_id":"young-champions-u-s-a-training-video-white-belts-volume-one","title":"Young Champions U.S.A. Training Video: White Belts Volume One","description":"Young Champions U.S.A. Training Video: White Belts Volume One DVD MARTIAL ARTS  \u003cbr\u003e\u003cbr\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eType: \u003c\/label\u003e Movie \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePlatform: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003ePublisher: \u003c\/label\u003e Young Champions U.S.A. \u003c\/p\u003e\u003cp class=\"proAttr productType\"\u003e\u003clabel\u003eMedia: \u003c\/label\u003e DVD \u003c\/p\u003e\u003cshortdescription\u003e\u003c\/shortdescription\u003eYOUNG CHAMPIONS U.S.A. TRAINING VIDEO: WHITE BELTS VOLUME ONE\u003cbr\u003e\u003cbr\u003eThis instructional training video is designed for beginning martial artists (white belts). It covers fundamental techniques, stances, blocks, punches, kicks, combinations, sparring basics, and training equipment demonstrations across progressive sessions. The program includes practical drills, tournament basics, and a review for advancement of rank.\u003cbr\u003e\u003cbr\u003eSESSION ONE\u003cbr\u003e\u003cbr\u003eWarm Up and Stretching\u003cbr\u003e\u003cbr\u003eHow to Make a Fist\u003cbr\u003e\u003cbr\u003eHorse Stance\u003cbr\u003e\u003cbr\u003ePunching in Horse Stance\u003cbr\u003e\u003cbr\u003eSelf-Defense Stance\u003cbr\u003e\u003cbr\u003eBlocks\u003cbr\u003eHigh Block\u003cbr\u003e\u003cbr\u003eLow Block\u003cbr\u003e\u003cbr\u003ePunches\u003cbr\u003eReverse Punch\u003cbr\u003e\u003cbr\u003eCombinations\u003cbr\u003eHigh Block \/ Reverse Punch\u003cbr\u003e\u003cbr\u003eLow Block \/ Reverse Punch\u003cbr\u003e\u003cbr\u003eKicks\u003cbr\u003eFront Snap Kick\u003cbr\u003e\u003cbr\u003eSitting Side Kick\u003cbr\u003e\u003cbr\u003eSide Kick\u003cbr\u003e\u003cbr\u003eTraining Equipment Demonstration\u003cbr\u003e\u003cbr\u003eSESSION TWO\u003cbr\u003e\u003cbr\u003eBlocks\u003cbr\u003eInside Block\u003cbr\u003e\u003cbr\u003eOutside Block\u003cbr\u003e\u003cbr\u003ePunches\u003cbr\u003eJab Punch\u003cbr\u003e\u003cbr\u003eCombinations\u003cbr\u003eInside Block \/ Reverse Punch\u003cbr\u003e\u003cbr\u003eOutside Block \/ Reverse Punch\u003cbr\u003e\u003cbr\u003eJab Punch \/ Reverse Punch\u003cbr\u003e\u003cbr\u003eKicks\u003cbr\u003eSkip Side Kick\u003cbr\u003e\u003cbr\u003eFront Snap Kick (Stepping Forward)\u003cbr\u003e\u003cbr\u003eTraining Equipment Demonstration\u003cbr\u003e\u003cbr\u003eSESSION THREE\u003cbr\u003e\u003cbr\u003eOne-Block Sparring\u003cbr\u003e\u003cbr\u003eTournament Sparring Combinations\u003cbr\u003eFront Snap Kick (Stepping Forward) \/ Jab \/ Reverse Punch\u003cbr\u003e\u003cbr\u003eSkip Side Kick \/ Jab \/ Reverse Punch\u003cbr\u003e\u003cbr\u003eBest Block, Punch, and Kick for White Belts\u003cbr\u003e\u003cbr\u003eYoung Champions Tournament Basics\u003cbr\u003e\u003cbr\u003eSESSION FOUR\u003cbr\u003e\u003cbr\u003eNew Techniques\u003cbr\u003eFront Roundhouse Kick (Front Leg)\u003cbr\u003e\u003cbr\u003eMid Rear Elbow Strike\u003cbr\u003e\u003cbr\u003eDefense Against Grabs\u003cbr\u003e\u003cbr\u003eReview for Advancement of Rank\u003cbr\u003e\u003cbr\u003eNote: Program is focused on basic skills and fundamentals appropriate for white belt students and tournament beginner preparation.\u003cbr\u003e\u003cbr\u003eFor DVD Player (North American NTSC)\u003cbr\u003e\u003cbr\u003e","brand":"Young Champions U.S.A.","offers":[{"title":"Used In Sleeve","offer_id":51382357524758,"sku":"133186","price":64.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0083\/0377\/1710\/files\/20266215840501scan.jpg?v=1780440310","url":"https:\/\/www.neverdiemedia.com\/products\/young-champions-u-s-a-training-video-white-belts-volume-one","provider":"NeverDieMedia","version":"1.0","type":"link"}