Bellydancing: The Sensuous Workout 2 With Shamira: Pure Technique

Bellydancing: The Sensuous Workout 2 With Shamira: Pure Technique

Bellydancing: The Sensuous Workout 2 With Shamira Pure Technique DVD VIDEO MOVIE 





LOVE to bellydance?

Then this DVD is for you! And if you're not yet turned on to the magic, get ready to be enlightened by New York City's most sought-after bellydancer, MTV choreographer, and master teacher Shamira.

Due to the tremendous success of Bellydancing: The Sensuous Workout (tm), Goddess Visions now brings you Bellydancing: The Sensuous Workout 2 - "Pure Technique" - 92 minutes of gorgeous hiplocks, shimmies, undulations, turns, wiggle-steps, twists and much more - 22 chapters of fantastic ab-tightening, muscle-toning, beautiful technique. Want more? Shamira then puts the moves together into 3 different combinations of increasing challenge!

Bellydancing is hotter than ever now thanks partly to Shamira's choreography and performance with Christina Aguilera for the 2000 MTV Music Video Awards, seen around the world. Since then it has become an absolute craze. This ancient art is hardly just for the MTV generation, though. The skill and depth of this exquisite dance is for women of any age or body type. Whether you want a healthy, low-impact workout for your body or a joyful workout for your feminine soul, come explore the loveliness of bellydance. It will change your life!
From the Contributor

How to use this DVD

"Pure Technique"
I designed this DVD to make it easy for you to work on any move at any time. "Pure Technique" contains 22 gorgeous moves and variations for you to work on. You can do them in order, or you can pick and choose your own set on any given day. What do YOU feel like working on and how much of a workout are you up for? Go with the flow. They are short and sweet, but don't let them fool you, they will make you work it! And please repeat things. I can't stress this enough: The more you practice, the better you'll get.

Each of the Combinations uses movements from "Pure Technique." I highly recommend you first study the list of movements used in each combination, listed on each menu in the DVD. Practice the movements separately. Get proficient at each one. Then put them together and have a blast! Before attempting a combination, you should watch it all the way through. This will get you familiar with my voice cues and what to expect.

It is my sincere wish to be your guide and to help you unlock the beauty that you already possess. Have fun, feel good, drink water, and breathe a lot!

Product Details


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