Gary Semics Motocross Techniques: How To Practice Motocross Volume 2 #1

Gary Semics Motocross Techniques How To Practice Motocross Volume 2 #1 DVD VIDEO 

Movie 

DVD 

GSMXS 

2008 

DVD 

$28.99
Packaging
Gary Semics Motocross Techniques DVD Series #1, Volume 2, How to Practice Motocross

The 10 building block skill levels in motocross. Learn exactly what to do in order to progress through each of the ten skill levels. 1. Practice Time, 2. Foundation, 3. Speed and Time, 4. Riding in Traffic, 5. Riding in Different Conditions, 6. Bike Setup, 7. Conditioning, 8. Racing, 9. Mentally strong & 10. Blending it all together

Motocross Mastery: Building Blocks for Success

This DVD provides a comprehensive breakdown of essential concepts and strategies for mastering motocross, guided by the renowned GSMXS 3-step learning motto. Delve into the fundamentals of motocross progression, from understanding the terrain ahead to honing specific riding skills. Learn about the ten building blocks of motocross skill development, each crucial for advancing your abilities on the track.

1. The GSMXS 3-step learning motto: Explore the foundational strategy behind effective motocross teaching methods and discover why it's essential to internalize this approach.

2. Understanding motocross progression: Gain insights into the journey of motocross improvement, from setting goals to navigating obstacles and optimizing performance.

3. The 10 building block skill levels in motocross:

- Practice time: Learn about the frequency, duration, and intensity needed for effective practice sessions.

- Foundation: Build a strong foundation of correct riding techniques essential for success.

- Speed and time: Discover strategies for increasing speed and endurance through focused riding sessions.

- Riding in traffic: Develop confidence and proficiency in navigating through traffic and executing passes.

- Riding in different conditions: Master the art of riding across various terrains, from dry packed surfaces to mud and sand.

- Bike set-up: Understand the importance of bike handling and learn how to make necessary adjustments for optimal performance.

- Conditioning: Explore training and nutrition strategies to ensure peak physical fitness for motocross.

- Racing: Embrace the competitive aspect of motocross and learn how racing enhances skill development.

- Mentally strong: Develop mental resilience and focus to perform at your best when it matters most.

- Blending it all together: Integrate skills and strategies to fully immerse yourself in the motocross experience and enjoy the journey.

This DVD serves as a foundational guide to mastering motocross, providing invaluable insights and techniques to enhance your performance on the track. Armed with this knowledge, you'll be prepared to maximize your learning experience with the subsequent DVDs in this series. Join the ranks of riders who have benefited from these proven methods and elevate your motocross skills to new heights.

Running time: 43 minutes

For DVD Player (North American NTSC)

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