Julie Matthews: Cooking To Heal, Effective Autism Diet Implementation
Julie Matthews: Cooking To Heal, Effective Autism Diet Implementation DVD SEALED
Movie
DVD
Autism Today
2011
DVD
$49.99
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JULIE MATTHEWS: COOKING TO HEAL, EFFECTIVE AUTISM DIET IMPLEMENTATION
Julie Matthews is a renowned nutritionist and author who has dedicated much of her career to helping families implement effective dietary strategies to support individuals with autism. Her work focuses on the concept that food can be a powerful tool in managing and potentially alleviating some symptoms associated with autism spectrum disorder (ASD). Through her expertise in biomedical nutrition, Julie has developed comprehensive approaches that empower caregivers to make informed decisions about diet and nutrition.
One of the core principles in Julie Matthews’ approach is the understanding that autism is a multi-system condition that often involves inflammation, immune dysregulation, digestive issues, and nutritional imbalances. To address these underlying issues, she advocates for personalized nutrition plans that target the unique biochemical needs of each individual with autism.
Key components of Julie Matthews’ autism diet implementation include:
Gluten-Free, Casein-Free (GFCF) Diet: Julie emphasizes the importance of eliminating gluten and casein—proteins found in wheat and dairy products—because they can contribute to inflammation and digestive distress in many individuals with ASD.
Low-Starch, Low-Sugar Focus: Reducing starchy carbohydrates and sugars helps to minimize the growth of harmful gut bacteria and yeast, which can exacerbate autism symptoms through gut-brain interactions.
Balanced Macronutrients: A proper ratio of proteins, carbohydrates, and healthy fats is crucial to support stable blood sugar levels and brain function.
Introduction of Nutrient-Dense Foods: Incorporating a wide variety of vegetables, fruits, and high-quality proteins ensures an abundant intake of vitamins, minerals, and antioxidants.
Julie also stresses the importance of addressing gastrointestinal health through diet. Many individuals with autism experience chronic gut inflammation, dysbiosis (an imbalance of gut microbes), or leaky gut syndrome, all of which can influence behavioral and cognitive symptoms. Through targeted food choices and, when appropriate, supplementation, her approach aims to restore gut integrity and improve nutrient absorption.
Implementing the Autism Diet: Practical Steps Recommended by Julie Matthews
Assessment and Planning: Begin with a thorough evaluation of the individual’s current diet, symptoms, and any laboratory test results related to digestion and nutrition. This helps to tailor the diet according to specific needs.
Gradual Elimination: Rather than making drastic changes overnight, Julie recommends gradually removing problematic foods to minimize stress and increase adherence.
Recipes and Meal Planning: Utilizing recipes specifically designed for autism dietary needs helps families maintain variety and joy in meals, encouraging consistency and long-term success.
Monitoring and Adjustments: Careful observation of behavioral changes, digestive response, and nutritional status guides ongoing fine-tuning of the diet to maximize benefits.
Julie Matthews’ contribution to the autism community extends beyond diet plans—she provides a supportive framework that integrates education, practical cooking skills, and encouragement for families navigating the challenges of autism.
Her publications, workshops, and online resources have become instrumental tools for parents, caregivers, and practitioners striving to use nutrition as a therapeutic avenue. By emphasizing a holistic and individualized approach, Julie helps shift the perspective from symptom management alone to true healing and enhanced quality of life through food.
For DVD Player (North American NTSC)
Julie Matthews is a renowned nutritionist and author who has dedicated much of her career to helping families implement effective dietary strategies to support individuals with autism. Her work focuses on the concept that food can be a powerful tool in managing and potentially alleviating some symptoms associated with autism spectrum disorder (ASD). Through her expertise in biomedical nutrition, Julie has developed comprehensive approaches that empower caregivers to make informed decisions about diet and nutrition.
One of the core principles in Julie Matthews’ approach is the understanding that autism is a multi-system condition that often involves inflammation, immune dysregulation, digestive issues, and nutritional imbalances. To address these underlying issues, she advocates for personalized nutrition plans that target the unique biochemical needs of each individual with autism.
Key components of Julie Matthews’ autism diet implementation include:
Gluten-Free, Casein-Free (GFCF) Diet: Julie emphasizes the importance of eliminating gluten and casein—proteins found in wheat and dairy products—because they can contribute to inflammation and digestive distress in many individuals with ASD.
Low-Starch, Low-Sugar Focus: Reducing starchy carbohydrates and sugars helps to minimize the growth of harmful gut bacteria and yeast, which can exacerbate autism symptoms through gut-brain interactions.
Balanced Macronutrients: A proper ratio of proteins, carbohydrates, and healthy fats is crucial to support stable blood sugar levels and brain function.
Introduction of Nutrient-Dense Foods: Incorporating a wide variety of vegetables, fruits, and high-quality proteins ensures an abundant intake of vitamins, minerals, and antioxidants.
Julie also stresses the importance of addressing gastrointestinal health through diet. Many individuals with autism experience chronic gut inflammation, dysbiosis (an imbalance of gut microbes), or leaky gut syndrome, all of which can influence behavioral and cognitive symptoms. Through targeted food choices and, when appropriate, supplementation, her approach aims to restore gut integrity and improve nutrient absorption.
Implementing the Autism Diet: Practical Steps Recommended by Julie Matthews
Assessment and Planning: Begin with a thorough evaluation of the individual’s current diet, symptoms, and any laboratory test results related to digestion and nutrition. This helps to tailor the diet according to specific needs.
Gradual Elimination: Rather than making drastic changes overnight, Julie recommends gradually removing problematic foods to minimize stress and increase adherence.
Recipes and Meal Planning: Utilizing recipes specifically designed for autism dietary needs helps families maintain variety and joy in meals, encouraging consistency and long-term success.
Monitoring and Adjustments: Careful observation of behavioral changes, digestive response, and nutritional status guides ongoing fine-tuning of the diet to maximize benefits.
Julie Matthews’ contribution to the autism community extends beyond diet plans—she provides a supportive framework that integrates education, practical cooking skills, and encouragement for families navigating the challenges of autism.
Her publications, workshops, and online resources have become instrumental tools for parents, caregivers, and practitioners striving to use nutrition as a therapeutic avenue. By emphasizing a holistic and individualized approach, Julie helps shift the perspective from symptom management alone to true healing and enhanced quality of life through food.
For DVD Player (North American NTSC)
WHAT YOU GET:
This item is for the original media, and includes only the media (ie. CD, floppy ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. box, manual, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns.
IMAGES:
All images/pictures are stock photos and are for reference only, mainly to show the type of game you will be getting. Please read "WHAT YOU GET" for what is included with the media. Screenshots may vary based on your own computer system, video card, monitor, etc.
COMPATIBILITY:
Computers are like people, each one is different. Unlike console games, a computer game may install and work flawlessly on one system but may need adjustments on another. This is due to a variety of factors, mainly the OS platform running, video card you have, drivers, protection software installed, etc. Many times manufacturers release updates to games to fix bugs and add enhancements. We would be happy to help get the game going on your computer, but ultimately compatibility issues are the responsibility of the buyer. We suggest going to Google and searching for the name of the game along with the words "system requirements" to determine if your system is suitable. Ultimately, we are not responsible for software compatibility problems or publisher's errors.
PLATFORM:
Stated within the auction is what platform the game will work on (ie. Windows, Mac, Linux...) This is a generic statement and specific platform versions (ie. XP, Vista...) will have to be researched by the buyer. Games that came out PRIOR to XP or higher will not specifically state they will work on that release, but only because they came out before those versions were made. Many, if not most, will work on XP or higher with a few quick adjustments. We provide instructions with all items purchased on how to do this adjustment using the Program Compatibility Wizard. If we find out that an item will definately not work on a specific version, we will state it. For DOS games, you may need to play it with a free DOSbox program if the Program Compatibility Wizard does not work.
64-Bit Windows OS Systems:
For 64-bit Operating Systems, older games most likely will NOT work due to 64-bit systems not being able to run 16-bit programming code (most games prior to 2000). For DOS games, you may need to play it with a free DOSbox program.
Macintosh Systems:
For Macintosh programs, most older games will need to be run in Classic Environment if you have a MAC OS X 10.0 - 10.4 version. Please research Google on how to do this, or send us a message for information prior to purchasing. If your MAC OS system doesn't support Classic Environment (ie. MAC OS X 10.5 or Higher OR Intel Macs), you will have to try running it using the free program called SheepShaver, but compatibility is not ensured. Please research prior to purchasing or ask questions.
MEDIA FORMAT:
Please verify you have the required hardware in order to use the specified media (ie. CD, DVD, floppy drives, etc.) If the item comes as a floppy disc, make sure you have either the needed 3.5" floppy drive or the bigger and older 5.25" floppy drive.
RECOMMENDATIONS FOR A SMOOTH PURCHASE:
Ask questions PRIOR to purchasing an order to avoid any confusion.
Be patient if there are problems during installation or gameplay. Typically someone else has
already ran into that problem and has listed a solution online. Contact us and we will do our best to help.
Be sure to update your video card drivers and search for updates to the game from the manufacturer.
This item is for the original media, and includes only the media (ie. CD, floppy ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. box, manual, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns.
IMAGES:
All images/pictures are stock photos and are for reference only, mainly to show the type of game you will be getting. Please read "WHAT YOU GET" for what is included with the media. Screenshots may vary based on your own computer system, video card, monitor, etc.
COMPATIBILITY:
Computers are like people, each one is different. Unlike console games, a computer game may install and work flawlessly on one system but may need adjustments on another. This is due to a variety of factors, mainly the OS platform running, video card you have, drivers, protection software installed, etc. Many times manufacturers release updates to games to fix bugs and add enhancements. We would be happy to help get the game going on your computer, but ultimately compatibility issues are the responsibility of the buyer. We suggest going to Google and searching for the name of the game along with the words "system requirements" to determine if your system is suitable. Ultimately, we are not responsible for software compatibility problems or publisher's errors.
PLATFORM:
Stated within the auction is what platform the game will work on (ie. Windows, Mac, Linux...) This is a generic statement and specific platform versions (ie. XP, Vista...) will have to be researched by the buyer. Games that came out PRIOR to XP or higher will not specifically state they will work on that release, but only because they came out before those versions were made. Many, if not most, will work on XP or higher with a few quick adjustments. We provide instructions with all items purchased on how to do this adjustment using the Program Compatibility Wizard. If we find out that an item will definately not work on a specific version, we will state it. For DOS games, you may need to play it with a free DOSbox program if the Program Compatibility Wizard does not work.
64-Bit Windows OS Systems:
For 64-bit Operating Systems, older games most likely will NOT work due to 64-bit systems not being able to run 16-bit programming code (most games prior to 2000). For DOS games, you may need to play it with a free DOSbox program.
Macintosh Systems:
For Macintosh programs, most older games will need to be run in Classic Environment if you have a MAC OS X 10.0 - 10.4 version. Please research Google on how to do this, or send us a message for information prior to purchasing. If your MAC OS system doesn't support Classic Environment (ie. MAC OS X 10.5 or Higher OR Intel Macs), you will have to try running it using the free program called SheepShaver, but compatibility is not ensured. Please research prior to purchasing or ask questions.
MEDIA FORMAT:
Please verify you have the required hardware in order to use the specified media (ie. CD, DVD, floppy drives, etc.) If the item comes as a floppy disc, make sure you have either the needed 3.5" floppy drive or the bigger and older 5.25" floppy drive.
RECOMMENDATIONS FOR A SMOOTH PURCHASE:
SHIPPING:
We typically ship all items out within 1-2 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage.
International buyers please email/chat with us to determine if you are eligible for shipping of a specific product. If you are, then international buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
We typically ship all items out within 1-2 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage.
International buyers please email/chat with us to determine if you are eligible for shipping of a specific product. If you are, then international buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
