Younger Skin From Within
Younger Skin From Within DVD VIDEO EDUCATIONAL Dr. Trevor Holly Cates! SEALED
Movie
DVD
PBS
DVD
$54.99
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YOUNGER SKIN FROM WITHIN
In her groundbreaking work, Dr. Trevor Holly Cates explores the concept of achieving radiant, youthful skin by focusing on internal health rather than solely relying on external treatments. This innovative approach emphasizes the pivotal role that diet, lifestyle, and overall wellness play in skin appearance and aging.
Understanding the Skin’s Biome
Dr. Cates highlights the importance of the skin's microbiome, which is the community of microorganisms living on the skin's surface. These beneficial bacteria protect the skin from harmful pathogens, help regulate oil production, and contribute to a balanced complexion. By nurturing this microbiome through proper skincare and nutrition, individuals can promote not only clearer skin but also a more resilient, youthful appearance.
Nourishing the Body from Within
Key to Dr. Cates’ philosophy is the notion that beautiful skin is a reflection of overall health. She advises incorporating nutrient-rich foods into the diet, which can significantly impact skin quality. Important elements to consider include:
Antioxidant-rich foods: Berries, nuts, and leafy greens help combat oxidative stress and free radical damage.
Healthy fats: Sources such as avocados, olives, and fatty fish promote skin hydration and elasticity.
Hydration: Clear, adequate water intake is essential for maintaining the skin's moisture barrier.
Mind-Body Connection
Dr. Cates emphasizes the mind-body connection and its impact on skin health. Stress and emotional well-being can manifest as skin issues, such as acne or eczema. Incorporating stress-reduction practices like yoga, meditation, or deep-breathing exercises can lead to a calmer mind and, subsequently, clearer skin.
Skincare Rituals
In addition to dietary changes, Dr. Cates advocates for establishing a tailored skincare routine that aligns with individual skin types and concerns. Recommended practices include:
Gentle cleansing: Use mild, non-stripping cleansers that maintain the skin's natural barrier.
Exfoliation: Regular exfoliation helps remove dead skin cells and promotes cell turnover.
Moisturizing: Select moisturizers that match your skin type and provide sustained hydration.
Conclusion
Dr. Trevor Holly Cates' approach to achieving Younger Skin from Within is an enlightening perspective that integrates holistic practices to support skin health. By embracing a lifestyle that prioritizes nutrition, self-care, and mindfulness, individuals can unlock their skin's true potential and enjoy a more youthful appearance from the inside out.
For DVD Player (North American NTSC)
In her groundbreaking work, Dr. Trevor Holly Cates explores the concept of achieving radiant, youthful skin by focusing on internal health rather than solely relying on external treatments. This innovative approach emphasizes the pivotal role that diet, lifestyle, and overall wellness play in skin appearance and aging.
Understanding the Skin’s Biome
Dr. Cates highlights the importance of the skin's microbiome, which is the community of microorganisms living on the skin's surface. These beneficial bacteria protect the skin from harmful pathogens, help regulate oil production, and contribute to a balanced complexion. By nurturing this microbiome through proper skincare and nutrition, individuals can promote not only clearer skin but also a more resilient, youthful appearance.
Nourishing the Body from Within
Key to Dr. Cates’ philosophy is the notion that beautiful skin is a reflection of overall health. She advises incorporating nutrient-rich foods into the diet, which can significantly impact skin quality. Important elements to consider include:
Antioxidant-rich foods: Berries, nuts, and leafy greens help combat oxidative stress and free radical damage.
Healthy fats: Sources such as avocados, olives, and fatty fish promote skin hydration and elasticity.
Hydration: Clear, adequate water intake is essential for maintaining the skin's moisture barrier.
Mind-Body Connection
Dr. Cates emphasizes the mind-body connection and its impact on skin health. Stress and emotional well-being can manifest as skin issues, such as acne or eczema. Incorporating stress-reduction practices like yoga, meditation, or deep-breathing exercises can lead to a calmer mind and, subsequently, clearer skin.
Skincare Rituals
In addition to dietary changes, Dr. Cates advocates for establishing a tailored skincare routine that aligns with individual skin types and concerns. Recommended practices include:
Gentle cleansing: Use mild, non-stripping cleansers that maintain the skin's natural barrier.
Exfoliation: Regular exfoliation helps remove dead skin cells and promotes cell turnover.
Moisturizing: Select moisturizers that match your skin type and provide sustained hydration.
Conclusion
Dr. Trevor Holly Cates' approach to achieving Younger Skin from Within is an enlightening perspective that integrates holistic practices to support skin health. By embracing a lifestyle that prioritizes nutrition, self-care, and mindfulness, individuals can unlock their skin's true potential and enjoy a more youthful appearance from the inside out.
For DVD Player (North American NTSC)
WHAT YOU GET:
This item is for the original media, and includes only the media (ie. CD, floppy ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. box, manual, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns.
IMAGES:
All images/pictures are stock photos and are for reference only, mainly to show the type of game you will be getting. Please read "WHAT YOU GET" for what is included with the media. Screenshots may vary based on your own computer system, video card, monitor, etc.
COMPATIBILITY:
Computers are like people, each one is different. Unlike console games, a computer game may install and work flawlessly on one system but may need adjustments on another. This is due to a variety of factors, mainly the OS platform running, video card you have, drivers, protection software installed, etc. Many times manufacturers release updates to games to fix bugs and add enhancements. We would be happy to help get the game going on your computer, but ultimately compatibility issues are the responsibility of the buyer. We suggest going to Google and searching for the name of the game along with the words "system requirements" to determine if your system is suitable. Ultimately, we are not responsible for software compatibility problems or publisher's errors.
PLATFORM:
Stated within the auction is what platform the game will work on (ie. Windows, Mac, Linux...) This is a generic statement and specific platform versions (ie. XP, Vista...) will have to be researched by the buyer. Games that came out PRIOR to XP or higher will not specifically state they will work on that release, but only because they came out before those versions were made. Many, if not most, will work on XP or higher with a few quick adjustments. We provide instructions with all items purchased on how to do this adjustment using the Program Compatibility Wizard. If we find out that an item will definately not work on a specific version, we will state it. For DOS games, you may need to play it with a free DOSbox program if the Program Compatibility Wizard does not work.
64-Bit Windows OS Systems:
For 64-bit Operating Systems, older games most likely will NOT work due to 64-bit systems not being able to run 16-bit programming code (most games prior to 2000). For DOS games, you may need to play it with a free DOSbox program.
Macintosh Systems:
For Macintosh programs, most older games will need to be run in Classic Environment if you have a MAC OS X 10.0 - 10.4 version. Please research Google on how to do this, or send us a message for information prior to purchasing. If your MAC OS system doesn't support Classic Environment (ie. MAC OS X 10.5 or Higher OR Intel Macs), you will have to try running it using the free program called SheepShaver, but compatibility is not ensured. Please research prior to purchasing or ask questions.
MEDIA FORMAT:
Please verify you have the required hardware in order to use the specified media (ie. CD, DVD, floppy drives, etc.) If the item comes as a floppy disc, make sure you have either the needed 3.5" floppy drive or the bigger and older 5.25" floppy drive.
RECOMMENDATIONS FOR A SMOOTH PURCHASE:
Ask questions PRIOR to purchasing an order to avoid any confusion.
Be patient if there are problems during installation or gameplay. Typically someone else has
already ran into that problem and has listed a solution online. Contact us and we will do our best to help.
Be sure to update your video card drivers and search for updates to the game from the manufacturer.
This item is for the original media, and includes only the media (ie. CD, floppy ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. box, manual, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns.
IMAGES:
All images/pictures are stock photos and are for reference only, mainly to show the type of game you will be getting. Please read "WHAT YOU GET" for what is included with the media. Screenshots may vary based on your own computer system, video card, monitor, etc.
COMPATIBILITY:
Computers are like people, each one is different. Unlike console games, a computer game may install and work flawlessly on one system but may need adjustments on another. This is due to a variety of factors, mainly the OS platform running, video card you have, drivers, protection software installed, etc. Many times manufacturers release updates to games to fix bugs and add enhancements. We would be happy to help get the game going on your computer, but ultimately compatibility issues are the responsibility of the buyer. We suggest going to Google and searching for the name of the game along with the words "system requirements" to determine if your system is suitable. Ultimately, we are not responsible for software compatibility problems or publisher's errors.
PLATFORM:
Stated within the auction is what platform the game will work on (ie. Windows, Mac, Linux...) This is a generic statement and specific platform versions (ie. XP, Vista...) will have to be researched by the buyer. Games that came out PRIOR to XP or higher will not specifically state they will work on that release, but only because they came out before those versions were made. Many, if not most, will work on XP or higher with a few quick adjustments. We provide instructions with all items purchased on how to do this adjustment using the Program Compatibility Wizard. If we find out that an item will definately not work on a specific version, we will state it. For DOS games, you may need to play it with a free DOSbox program if the Program Compatibility Wizard does not work.
64-Bit Windows OS Systems:
For 64-bit Operating Systems, older games most likely will NOT work due to 64-bit systems not being able to run 16-bit programming code (most games prior to 2000). For DOS games, you may need to play it with a free DOSbox program.
Macintosh Systems:
For Macintosh programs, most older games will need to be run in Classic Environment if you have a MAC OS X 10.0 - 10.4 version. Please research Google on how to do this, or send us a message for information prior to purchasing. If your MAC OS system doesn't support Classic Environment (ie. MAC OS X 10.5 or Higher OR Intel Macs), you will have to try running it using the free program called SheepShaver, but compatibility is not ensured. Please research prior to purchasing or ask questions.
MEDIA FORMAT:
Please verify you have the required hardware in order to use the specified media (ie. CD, DVD, floppy drives, etc.) If the item comes as a floppy disc, make sure you have either the needed 3.5" floppy drive or the bigger and older 5.25" floppy drive.
RECOMMENDATIONS FOR A SMOOTH PURCHASE:
SHIPPING:
We typically ship all items out within 1-2 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage.
International buyers please email/chat with us to determine if you are eligible for shipping of a specific product. If you are, then international buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
We typically ship all items out within 1-2 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage.
International buyers please email/chat with us to determine if you are eligible for shipping of a specific product. If you are, then international buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
