Tai Chi For Arthritis: Part 2
Tai Chi For Arthritis Part 2 DVD VIDEO workout fitness Dr. Paul Lam movements
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The sequel of Tai Chi for Arthritis with 9 new movements. The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped thousands of people improve their quality of life. Dr. Lam has designed the sequel - Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD is suitable for people who have completed the Tai Chi for Arthritis Program and wish to gain more health benefits and enhance their Tai Chi skill. This DVD includes the reverse 12 movements, it explores the depth and essential principles of the original set and step-by-step teaching of the new 9 movements.
Review
12 Movement Forms (on the right & left sides) also incorporated much different Qi Gong practice like Tai Chi for Arthritis (12 forms). Is an ancient China Martial Art (Kung Fu) and it is a gentle, flowing moving meditation, for health. It is also done for health and fitness in China and the USA! Not only is it proven by scientific studies to be effective for reversing illness. It also possesses many other advantages making it an eminently suitable exercise for many. Tai Chi has appeared in traditional Western medical journals. The May 1996 issue of The Journal of the American Geriatrics Society reported on a study conducted at Emory University. The studies show that Tai Chi can reverse over 600 illnesses. Lowers blood pressure while improving balance and self-confidence and more. Tai Chi was also shown to be effective in stress reduction in an investigation conducted at La Trobe University, Australia, in the early 1990's. And, unlike other exercises disiplines, there are no injuries related to Tai Chi in medical literature.The Video it self is put together well by Dr Paul Lam's excellent teaching skills. The audios and visal are finely tuned to perfection. I personally sell both Videos to my own students, who show they are ready for it. I have been doing Tai Chi since 1993 and I highly recommend Tai Chi for Arthritis 2. If your a beginner and first starting out, try Tai Chi for Arthritis and then buy Tai Chi for Arthritis 2 Video! Its worth it for home studies and practicing! ~Taijiws, NY USA~ --Taijiws, NY USA; Sifu WC (Yonkers, New York USA)
A year ago, I purchased the first companion video and worked on memorising all of the forms. This year I was ready to tackle the next set. Tai Chi II was actually easier for me to follow. Pleasant music. Kind instructor. Very profitable. I wish there were a video of same Dr. Lam doing the forms in natural settings such as Australia's beautiful parks. There is a definite sense of achievement in being able to move in concert with the video. Calming and has helped my balance and flexibility. --Sheryl (Everson, WA United States)
Both Part 1 & 2 Tai Chi for arthritis are wonderful and it is not just for folks with arthritis it is for anyone with or without pain. I found my self being able to relax my body, being able to release tension. The video's are easy to follow and very good for your mind and body IF you want to take the time to follow along and pratice later. --Juanita Rima (Spokane Valley, WA USA)
For DVD Player (North American NTSC)
Review
12 Movement Forms (on the right & left sides) also incorporated much different Qi Gong practice like Tai Chi for Arthritis (12 forms). Is an ancient China Martial Art (Kung Fu) and it is a gentle, flowing moving meditation, for health. It is also done for health and fitness in China and the USA! Not only is it proven by scientific studies to be effective for reversing illness. It also possesses many other advantages making it an eminently suitable exercise for many. Tai Chi has appeared in traditional Western medical journals. The May 1996 issue of The Journal of the American Geriatrics Society reported on a study conducted at Emory University. The studies show that Tai Chi can reverse over 600 illnesses. Lowers blood pressure while improving balance and self-confidence and more. Tai Chi was also shown to be effective in stress reduction in an investigation conducted at La Trobe University, Australia, in the early 1990's. And, unlike other exercises disiplines, there are no injuries related to Tai Chi in medical literature.The Video it self is put together well by Dr Paul Lam's excellent teaching skills. The audios and visal are finely tuned to perfection. I personally sell both Videos to my own students, who show they are ready for it. I have been doing Tai Chi since 1993 and I highly recommend Tai Chi for Arthritis 2. If your a beginner and first starting out, try Tai Chi for Arthritis and then buy Tai Chi for Arthritis 2 Video! Its worth it for home studies and practicing! ~Taijiws, NY USA~ --Taijiws, NY USA; Sifu WC (Yonkers, New York USA)
A year ago, I purchased the first companion video and worked on memorising all of the forms. This year I was ready to tackle the next set. Tai Chi II was actually easier for me to follow. Pleasant music. Kind instructor. Very profitable. I wish there were a video of same Dr. Lam doing the forms in natural settings such as Australia's beautiful parks. There is a definite sense of achievement in being able to move in concert with the video. Calming and has helped my balance and flexibility. --Sheryl (Everson, WA United States)
Both Part 1 & 2 Tai Chi for arthritis are wonderful and it is not just for folks with arthritis it is for anyone with or without pain. I found my self being able to relax my body, being able to release tension. The video's are easy to follow and very good for your mind and body IF you want to take the time to follow along and pratice later. --Juanita Rima (Spokane Valley, WA USA)
For DVD Player (North American NTSC)
WHAT YOU GET:
This item is for the original media, and includes only the media (ie. CD, floppy ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. box, manual, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns.
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All images/pictures are stock photos and are for reference only, mainly to show the type of game you will be getting. Please read "WHAT YOU GET" for what is included with the media. Screenshots may vary based on your own computer system, video card, monitor, etc.
COMPATIBILITY:
Computers are like people, each one is different. Unlike console games, a computer game may install and work flawlessly on one system but may need adjustments on another. This is due to a variety of factors, mainly the OS platform running, video card you have, drivers, protection software installed, etc. Many times manufacturers release updates to games to fix bugs and add enhancements. We would be happy to help get the game going on your computer, but ultimately compatibility issues are the responsibility of the buyer. We suggest going to Google and searching for the name of the game along with the words "system requirements" to determine if your system is suitable. Ultimately, we are not responsible for software compatibility problems or publisher's errors.
PLATFORM:
Stated within the auction is what platform the game will work on (ie. Windows, Mac, Linux...) This is a generic statement and specific platform versions (ie. XP, Vista...) will have to be researched by the buyer. Games that came out PRIOR to XP or higher will not specifically state they will work on that release, but only because they came out before those versions were made. Many, if not most, will work on XP or higher with a few quick adjustments. We provide instructions with all items purchased on how to do this adjustment using the Program Compatibility Wizard. If we find out that an item will definately not work on a specific version, we will state it. For DOS games, you may need to play it with a free DOSbox program if the Program Compatibility Wizard does not work.
64-Bit Windows OS Systems:
For 64-bit Operating Systems, older games most likely will NOT work due to 64-bit systems not being able to run 16-bit programming code (most games prior to 2000). For DOS games, you may need to play it with a free DOSbox program.
Macintosh Systems:
For Macintosh programs, most older games will need to be run in Classic Environment if you have a MAC OS X 10.0 - 10.4 version. Please research Google on how to do this, or send us a message for information prior to purchasing. If your MAC OS system doesn't support Classic Environment (ie. MAC OS X 10.5 or Higher OR Intel Macs), you will have to try running it using the free program called SheepShaver, but compatibility is not ensured. Please research prior to purchasing or ask questions.
MEDIA FORMAT:
Please verify you have the required hardware in order to use the specified media (ie. CD, DVD, floppy drives, etc.) If the item comes as a floppy disc, make sure you have either the needed 3.5" floppy drive or the bigger and older 5.25" floppy drive.
RECOMMENDATIONS FOR A SMOOTH PURCHASE:
Ask questions PRIOR to purchasing an order to avoid any confusion.
Be patient if there are problems during installation or gameplay. Typically someone else has
already ran into that problem and has listed a solution online. Contact us and we will do our best to help.
Be sure to update your video card drivers and search for updates to the game from the manufacturer.
This item is for the original media, and includes only the media (ie. CD, floppy ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. box, manual, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns.
IMAGES:
All images/pictures are stock photos and are for reference only, mainly to show the type of game you will be getting. Please read "WHAT YOU GET" for what is included with the media. Screenshots may vary based on your own computer system, video card, monitor, etc.
COMPATIBILITY:
Computers are like people, each one is different. Unlike console games, a computer game may install and work flawlessly on one system but may need adjustments on another. This is due to a variety of factors, mainly the OS platform running, video card you have, drivers, protection software installed, etc. Many times manufacturers release updates to games to fix bugs and add enhancements. We would be happy to help get the game going on your computer, but ultimately compatibility issues are the responsibility of the buyer. We suggest going to Google and searching for the name of the game along with the words "system requirements" to determine if your system is suitable. Ultimately, we are not responsible for software compatibility problems or publisher's errors.
PLATFORM:
Stated within the auction is what platform the game will work on (ie. Windows, Mac, Linux...) This is a generic statement and specific platform versions (ie. XP, Vista...) will have to be researched by the buyer. Games that came out PRIOR to XP or higher will not specifically state they will work on that release, but only because they came out before those versions were made. Many, if not most, will work on XP or higher with a few quick adjustments. We provide instructions with all items purchased on how to do this adjustment using the Program Compatibility Wizard. If we find out that an item will definately not work on a specific version, we will state it. For DOS games, you may need to play it with a free DOSbox program if the Program Compatibility Wizard does not work.
64-Bit Windows OS Systems:
For 64-bit Operating Systems, older games most likely will NOT work due to 64-bit systems not being able to run 16-bit programming code (most games prior to 2000). For DOS games, you may need to play it with a free DOSbox program.
Macintosh Systems:
For Macintosh programs, most older games will need to be run in Classic Environment if you have a MAC OS X 10.0 - 10.4 version. Please research Google on how to do this, or send us a message for information prior to purchasing. If your MAC OS system doesn't support Classic Environment (ie. MAC OS X 10.5 or Higher OR Intel Macs), you will have to try running it using the free program called SheepShaver, but compatibility is not ensured. Please research prior to purchasing or ask questions.
MEDIA FORMAT:
Please verify you have the required hardware in order to use the specified media (ie. CD, DVD, floppy drives, etc.) If the item comes as a floppy disc, make sure you have either the needed 3.5" floppy drive or the bigger and older 5.25" floppy drive.
RECOMMENDATIONS FOR A SMOOTH PURCHASE:
SHIPPING:
We typically ship all items out within 1-2 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage.
International buyers please email/chat with us to determine if you are eligible for shipping of a specific product. If you are, then international buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
We typically ship all items out within 1-2 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage.
International buyers please email/chat with us to determine if you are eligible for shipping of a specific product. If you are, then international buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
